Stress, PTSD and Anxiety Therapists in Delmar, MD.

Licensed professional counseling for anxiety, stress, phobias, and panic in Delmar, Maryland.


Jacqueline Ward-Baker, MA, NCC, LCPC
Anxiety Counselor

Jacqueline Ward-Baker, MA, NCC, LCPC

Licensed Clinical Professional Counselor

In 21801 - Nearby to Delmar.

Anxiety and stress are part of everyones' life, but an overabundance can make us feel like nothing can get accomplished. It can prevent us from moving forward and achieving our goals. I can help you through a difficulty with supportive counseling in a comfortable environment. You can feel more relaxed and able to take on each day with tools to succeed.

Robert Castle, M.S., LCPC, NCC
Anxiety Counselor

Robert Castle, M.S., LCPC, NCC

Licensed Clinical Professional Counselor

Available for Online Therapy

To help you manage your stress and anxiety symptoms, we start with understanding the nature and patterns of your symptoms in relation to environmental triggers, traumatic life events, and unhelpful thinking patterns that influence your daily perspective. Using a collaborative alliance, we will look for better ways to manage both your external stressors and internal reactions. A cognitive-behavioral approach offers practical methods to understand how thought patterns influence emotional reactions and behaviors. By redirecting and re-framing your thoughts with alternative thoughts, you can experience a reduction in unpleasant emotions and an increase in personal effectiveness.

Nancy Montagna, Ph. D.
Anxiety Counselor

Nancy Montagna, Ph. D.

Clinical Psychologist, Licensed in Maryland and Virginia

Available for Online Therapy

There are at least four components to reducing anxiety. The first is to learn self-soothing techniques. the second is to become aware of the thoughts and images which are making you anxious and to deliberately choose other thoughts and images. The third is to discover and face what you are most afraid of. Sometimes, when there has been trauma, this fear is something that has already happened and from which you have not recovered. Often it is something out of your control, a fact of life, like death! We need to make peace with these, accept their reality and make the best of what we have. I have some excellent tools from hypnosis and a field of study called NLP to speed your progress.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Delmar, MD.

Thank you for visiting our Maryland page of stress therapists in Delmar, Maryland who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Delmar, MD will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Delmar is located in Wicomico County, Maryland. It has a land area of 1.83 square miles and a water area of 0.01 square miles.  The population of Delmar is 3,056 people with 1,200 households and a median annual income of $51,117. .


Therapy Affordability Meter for Delmar, MD

Affordable with Planning

Therapy in Delmar is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Delmar therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Delmar public health department.