Stress, PTSD and Anxiety Therapists in Ellicott City, MD.

Licensed professional counseling for anxiety, stress, phobias, and panic in Ellicott City, Maryland.


Paul Kelner, Licensed Clinical Social Worker
Anxiety Counselor

Paul Kelner, Licensed Clinical Social Worker

Certified Sex Addiction & Anger Management Therapist

6260 Montrose Road, Rockville, Maryland 20852 | 301-388-0178

Many clients considering psychotherapy are dealing with two levels of anxiety and stress. The idea of consulting with a therapist can be stressful and anxiety provoking. Anxiety and stress can also be experienced when discussing issues of compulsive sexual behaviors, or anger issues, that one has not been successful in managing. I approach my psychotherapy practice with a non-judgmental, compassionate and respectful attitude. You will find a confidential and safe environment in which to discuss the difficult issues that have disrupted your personal and professional lives.

Nancy Montagna, Ph. D.
Anxiety Counselor

Nancy Montagna, Ph. D.

Licensed Clinical Psychologist

Available for Online Therapy

There are at least four components to reducing anxiety. The first is to learn self-soothing techniques. the second is to become aware of the thoughts and images which are making you anxious and to deliberately choose other thoughts and images. The third is to discover and face what you are most afraid of. Sometimes, when there has been trauma, this fear is something that has already happened and from which you have not recovered. Often it is something out of your control, a fact of life, like death! We need to make peace with these, accept their reality and make the best of what we have. I have some excellent tools from hypnosis and a field of study called NLP to speed your progress.

Kathryn Reynolds, LCPC, NCC, DAPA
Anxiety Counselor

Kathryn Reynolds, LCPC, NCC, DAPA

Psychotherapist

5114 Dorsey Hall Drive, Ellicott City, Maryland 21042 | 410-689-5181

Do you find yourself worrying constantly, easily startled, unable to fall asleep, and unable to enjoy yourself? Are you feeling weighed down by stress and unable to find a way out of it? Anxiety and stress can ruin even a good day and can affect your relationships and your work. Therapy can help you learn to identify your anxiety and to develop strategies to deal with your worry and stress. Don't let your stress and worries run your life. Let therapy help you achieve a calmer and more satisfying way of life.

Robert Castle, M.S., LCPC, NCC
Anxiety Counselor

Robert Castle, M.S., LCPC, NCC

Licensed Clinical Professional Counselor

Available for Online Therapy

To help you manage your stress and anxiety symptoms, we start with understanding the nature and patterns of your symptoms in relation to environmental triggers, traumatic life events, and unhelpful thinking patterns that influence your daily perspective. Using a collaborative alliance, we will look for better ways to manage both your external stressors and internal reactions. A cognitive-behavioral approach offers practical methods to understand how thought patterns influence emotional reactions and behaviors. By redirecting and re-framing your thoughts with alternative thoughts, you can experience a reduction in unpleasant emotions and an increase in personal effectiveness.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Ellicott City, MD.

Thank you for visiting our Maryland page of stress therapists in Ellicott City, Maryland who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Ellicott City, MD will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Ellicott City is located in Howard County, Maryland. It has a land area of 29.96 square miles and a water area of 0.12 square miles.  The population of Ellicott City is 68,507 people with 24,341 households and a median annual income of $114,916. .


Therapy Affordability Meter for Ellicott City, MD

Widely Affordable

Licensed, professional counseling in Ellicott City is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Ellicott City public health department.