Psychotherapist
Cindy Daniels, LCSW
Licensed Clinical Social Worker
In 04043 - Nearby to Alfred.
Psychotherapy is the use of psychological methods to help a person change behavior and overcome problems in a positive manner. Its aim is to help people understand the thoughts behind feeling anxious or depressed and addressing these thinking patterns. Psychotherapy will help you change behaviors and habits that are limiting you, to experiencing your fullest potential.
Psychotherapist
Lisabeth Wotherspoon, LICSW
Licensed Clinical Social Worker
In 03867 - Nearby to Alfred.
Individual psychotherapy is a wonderful time to have a one-on-one relationship with someone who doesn't judge, doesn't tell you what to do, but cansit with you while you explore your innermost thoughts and feelings. That might sound scary, but clients have told me I have a compassionate sense about me. I ask probing questions to help you find the underlying cause of an issue, but we also talk about strategies to help you move forward. I only ask that you bring curiosity to each session. Someone who frequently answers questions with "I don't know," won't be a good fit for me. I also work best with people who are open to homework assignments to see which ones get you closer to your goals.
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Location: Alfred, Maine
Alfred, Maine
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Alfred is located in York County, Maine. It has a land area of 27.24 square miles and a water area of 0.66 square miles.  The population of Alfred is 3,055 people with 1,291 households and a median annual income of $49,156. .
Therapy Affordability Meter for Alfred, ME
Some budgeting needed
While counseling can certainly be an expense for individuals and families in Alfred, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Alfred may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Alfred public health department.