Anger Management and Counseling in Almont, MI.

Therapy and counseling for anger issues, self control and stress management in Almont, Michigan. Find effective help for real change.


Anger Therapist

Dorene Lilley, MA, LLP

Masters Level Psychologist

Within driving distance of Almont

Anger is destructive to relationships, both in the work place and at home. Many times expressed anger is a form of defensiveness against the hurts of life. In therapy, we will explore your history of anger outbursts, discuss the difference between rage and anger and explore the other 2 major emotions; glad and sad. Resources used include The Anger Workbook by Les Carter and The Lies you Believe and the Truths You Must Believe by C. Thurman. I encourage journaling and role-playing. In order to stop a certain behavior, one needs to learn to replace with healthier behaviors. Patterns of relating and living are explored and help will be offered to change and replace unhealthy anger patterns.

Anger Therapist

Stephanie Nofar, MA, LPC, CAADC

Licensed Professional Counselor

Within driving distance of Almont

A common misconception is that anger is negative/bad but in reality there is nothing wrong with feeling angry. It is a normal and sometimes necessary emotion. Anger is not the problem, what we do with that anger is the key feature. Out-of-control anger can really hurt yourself and people around you as well as can cause issues in your daily life in school, work and in your personal/professional life.

Anger Therapist

Franklin Sollars, and Associates

Licensed Psychologist

Within driving distance of Almont

Our therapists utilize psychological therapeutic techniques by which someone with excessive or uncontrollable anger and aggression can control or reduce the triggers, degrees, and effects of an angered emotional state. Anger management techniques include relaxation techniques, cognitive restructuring, problem solving, and improving communication strategies.

Anger Therapist

Debbra Bronstad, LMFT

Licensed Marriage & Family Therapist

Within driving distance of Almont

Are you a Christian struggling with anger? Did you know that feeling angry is not a sin? Anger is meant to be like the warning light on our car dashboard letting us know that something is wrong in a relationship. Sometimes, we get too easily angered because our warning signal has become overly sensitive. This can happen in abusive or traumatic childhood situations when there was harsh or unfair punishment. The anger that was originally justified can become a seething resentment and sometimes an unconscious vow to never again feel that same sense of powerlessness and vulnerability. The key to anger management is to resolve the pain of the past, giving you greater freedom and self control.

Anger Therapist

Thomas Bruno, LLP

Specialist in Clinical Pyschology

Within driving distance of Almont

I have worked in the field of Anger Management for at least for 15 years working with couples, individuals, and families. I have worked a lot with the court systems and individuals who are gotten into with the legal system. We dig into what individuals have learned from their families of origin and how we can use new tools to have a better way of dealing with life.

Anger Therapist

Michael Govan, MA, LLP, LPC, LSGC, EMDR II

Licensed Professional Counselor

Within driving distance of Almont

What I do often when helping clients with anger management issues is to go back and see what emotional wounds are left unhealed. Sometimes, their are large gaps in the emotional needs that have never properly been met. This is usually where I find the "Real" problem that has turned out to look like an anger problem. Recently over a three week period I helped an adolescent girl resolve a past issue that left her looking oppositional and defiant. Now she is making peace with her mom!!! You can heal too!!!


You have Found the Best Anger Management Therapists in Almont, MI.

Thank you for visiting our Michigan page of anger counselors in Almont, Michigan who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Almont is located in Lapeer County, Michigan. It has a land area of 1.42 square miles and a water area of 0.00 square miles.  The population of Almont is 2,723 people with 1,036 households and a median annual income of $46,111. .


Therapy Affordability Meter for Almont, MI

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Almont, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Almont may have flexibility or sliding scales