Anger Management and Counseling in Fremont, MI.

When our anger needs managing, it is usually because we are deeply angry about things we might not even be aware of. Everything may feel like it's about the current moment or the current relationship, but it's really about some unresolved anger from the past. Our minds imagine we can't handle what we are really angry about, so it takes in out on something or someone else. In therapy, we make it safe to get angry with what really counts. We help resolve that anger so it no longer needs an outlet. Let's not just "manage" your anger. Let's resolve it.

Anger management therapy has proven to be effective for many people. It can help you learn how to express your feelings in a healthy way, cope with stress more effectively, improve your relationships, and prevent unhealthy behaviors like misusing drugs or alcohol. If you have recently found yourself struggling with anger issues, you can learn better anger management skills through individual anger management therapy programs in Michigan.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.