Anger Management and Counseling in Holt, MI.

Therapy and counseling for anger issues, self control and stress management in Holt, Michigan. Find effective help for real change.


Melinda Simon, Psy.D.
Anger Therapist

Melinda Simon, Psy.D.

Licensed Psychologist

In 48917 - Nearby to Holt.

There is so much to say about anger and its role in our lives. First, we need anger to assist us in knowing when to set limits and establishing safe ground rules with others. Anger lets us know when something is not quite right about a situation or an encounter. But anger can get us into trouble. The destructive elements of anger can cause us to lose jobs, people, and can even make us sick. I and other clinicians in my office work with clients to learn how to identify the elements of their anger and what lies beneath it. We work collaboratively with clients on ways to appropriately express anger, confront effectively, and manage conflict in a healthy and respectful manner.

Barbara Rossen, ACSW, LMFT, BCD
Anger Therapist

Barbara Rossen, ACSW, LMFT, BCD

Advanced Psychotherapist for Individuals and Couples

In 48823 - Nearby to Holt.

Anger often comes from deeply held wounds and from the experience of not feeling understood. People go to anger more easily than fear or hurt. Many anger issues are a result of not being heard or understood in childhood which transfers to the present. I help unpack these issues so they may be understood by the client and allow the client to have the xperinec of finally being understood.

Gail Van Amberg, MA, LPC, CAADC
Anger Therapist

Gail Van Amberg, MA, LPC, CAADC

Licensed Professional Counselor, Certified Advanced Alcohol and Drug Counselor

In 48823 - Nearby to Holt.

Learning to mange your anger effectively takes the willingness to be introspective, the trust to be vulnerable with the therapist, and the investment in yourself to be a better person. Anger, when used inappropriately, is often used to keep others at bay. Through participation in therapy you can learn to set healthy boundaries without yelling, getting angry, or striking out.

Kerry Hart, LLMFT
Anger Therapist

Kerry Hart, LLMFT

Couple and Family Therapist

In 48823 - Nearby to Holt.

I find anger management does not pop up with no rhyme or reason. I like to give my clients tools to express their anger in a positive and safe way to allow them to feel as though they are not repressing any intense emotion. As the client becomes more comfortable in the process, we will be able to examine any past issues the anger may stem from. In order to really resolve anger issues, we will need to target exactly when the problem started, and work through the emotions of that time.


You have Found the Best Anger Management Therapists in Holt, MI.

Thank you for visiting our Michigan page of anger counselors in Holt, Michigan who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Holt is located in Ingham County, Michigan. It has a land area of 15.67 square miles and a water area of 0.19 square miles.  The population of Holt is 24,267 people with 9,789 households and a median annual income of $59,813. .


Therapy Affordability Meter for Holt, MI

Affordable with Planning

Therapy in Holt is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Holt therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Holt public health department.