Stress, PTSD and Anxiety Therapists in Westwood, MI.

Licensed professional counseling for anxiety, stress, phobias, and panic in Westwood, Michigan.


Patricia Lyman, Ph.D.
Anxiety Counselor

Patricia Lyman, Ph.D.

Fully Licensed Clinical Psychologist

In 49002 - Nearby to Westwood.

I worked in the health medicine field for many years and utilize a multitude of stress management strategies. These strategies are also helpful in working with anxiety, which is basically driven by attachment to anxiety provoking thoughts. Helping people refocus onto the body (breathing ) and into the moment (what they are doing in the moment) provides powerful tools for managing anxiety. Developing tolerance for and acceptance of bodily sensations is a step toward letting go of control, as anxiety is a problem that requires letting go vs. taking charge. That's why it affects so many otherwise high functioning people. It is a problem of our times.

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Location: Westwood, Michigan

Westwood, Michigan

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You have Found the Top Therapists for Stress, Anxiety, and PTSD in Westwood, MI.

Thank you for visiting our Michigan page of stress therapists in Westwood, Michigan who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Westwood, MI will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Westwood is located in Kalamazoo County, Michigan. It has a land area of 2.85 square miles and a water area of 0.00 square miles.  The population of Westwood is 9,091 people with 4,329 households and a median annual income of $44,738. .


Therapy Affordability Meter for Westwood, MI

Will need to budget

Mental health treatment and therapy in Westwood is sometimes a struggle to afford for families and individuals without proper insurance coverage. Finances for many in Westwood are not able to cover long term weekly counseling sessions without a budgetary plan in place. The good news is that therapists are often willing to work with you if accessibility is an issue. Low cost therapy and sliding scales are just some of the options that therapists can offer. Insurance may cover your sessions as well. Talk to your counselor to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Westwood public health department.