Find a Therapist in Redford, Michigan.

I am an eclectic therapist, which means that I use techniques and theories from many different theories in my work. I believe in finding the right intervention that will resonate and make sense to you so that you are able to move forward towards your personal goals. You ought to be the focus of your therapy, not some theory. At the front of therapy with me is a person-centered approach in which I strive to make you comfortable so you feel safe sharing your thoughts and feelings. I then have many different approaches that I can bring in, mixing and matching to find what works best for you. You are a one-of-a-kind original, and your therapy should be too!

My approach to psychotherapy has been described as genuine, down to earth, and respectful. I believe in collaborating with my clients to develop unique and personal treatment programs to meet their own individual needs, wishes, and goals. I offer a free, no obligation phone or in-person consultation so that you may determine if I am the right counselor for you.

Are you feeling unsure of yourself and the choices that you are making? Are you searching for clarity, peace, self-confidence, and improved coping skills? I can assist you in learning how to live a stress free life while clarifying your priorities, feelings, and achieving your life goals. Seeing a therapist is an important step that can support a process of bridging a gap between where you are and and where you want to be.

Many compare our emotions and/or history to an onion that needs to be peeled away layer by layer. There's some merit to that, and both involve tears at times. Fortunately, for people who delve in to gain a deeper understanding of how they've gotten to where they are, eventually the tears fade away and the new understanding and insights lead to a more satisfying life.

While counseling is helpful in some situations, psychotherapy is at times needed to make larger, more permanent changes. Psychotherapy digs into your life story, what you have gone through, what has affected you, and what has caused how you think of yourself and how you fit into the world. In our work together, you will learn forgiveness for yourself and others and how to reparent yourself in the areas you need in order to have a happier, fuller and more meaningful life.