Find a Therapist in Yale, Michigan.

Talking Helps! According to the National Institute of Mental Health, more than a quarter of American adults experience depression, anxiety or other mental health disorders at any given time. Still others struggle to cope with relationship troubles, job loss, the death of a loved one, stress, substance abuse or other issues. These problems can often become debilitating and often can't be handled alone. I can help you help yourself get through anything!

Psychotherapy has been shown to improve emotional and psychological well-being and is linked with positive changes in the brain and body. The benefits also include fewer sick days, less disability, fewer medical problems, and increased work satisfaction. In summary, the goal of psychotherapy is to facilitate positive change in clients seeking better emotional and social functioning to improve their feelings of satisfaction and the overall quality of their lives. Psychotherapy helps clients live happier, healthier, and more productive lives.

My approach is eclectic, taking what is effective from various approaches of psychology to help the client to heal. My approah is candid and direct which often helps cutting through dysfunction. Dysfunction stops the flow of love between individuals; to be functional again means restoring a relationship back to what it's main purpose was in the first place - to love, support and to to embrace so growth can occur. Therapy doesn't begin until an individual takes responsibility for what they may be doing that is unhealthy without blaming shifting. Discovering what is co-dependency may also be an excellent tool. I also help client to learn about Old Brain/ New Brain concepts.

My goal is to help individuals grow and provide the tools for change. I offer numerous benefits, including a safe and confidential space to express thoughts and emotions, gain insights into personal challenges, develop coping strategies, and improve overall mental and emotional well-being. You don't have to navigate life's challenges alone. Call today for more information.