Counseling in Woodbury, MN. Find the Right Therapist.

Safe, effective, and caring. Affordable therapists near you in Woodbury, Minnesota will help you make the changes you want.


Jason Walter, MA, LPCC, LADC

Jason Walter, MA, LPCC, LADC

Licensed Professional Clinical Counselor

8530 Eagle Point Blvd, Suite 100 , Lake Elmo, Minnesota 55042 | 612-562-6766

My approach is direct, yet caring. I believe in the power of support, yet I know that sugar coating reality is not the way to achieve difficult goals. If you go to the gym and leave without breaking a sweat, then you will not have any gains. Therapy is just like that.

Minnesota Online Counseling

Minnesota Online Counseling

Available for Online Therapy

Get help anywhere in Minnesota through online counseling. Life can be difficult. Often we get stuck with a stream of chatter in our heads that we can't seem to shake. We work with clients to help sort things out, and get on with a happier life.

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Location: Woodbury, Minnesota

Woodbury, Minnesota

Still searching?   We want you to know we have GREAT therapists for you to speak with who practice online therapy.  There are many licensed therapists on Theravive who practice online.   Working with an E-Counselor from Theravive is real therapy, not a quick gimmick or a chat app, but actual counseling governed by ethics and regulatory bodies.  Search our online therapists who provide professional counseling services over Skype, Email and/or Phone. All therapists on Theravive are licensed and registered professionals.


Related Sites:
City of Woodbury
Minnesota Board of Behavioral Health and Therapy

Therapy Woodbury, MN

Counseling Maplewood, Oakdale, Highwood, Newport, Afton, Lake Elmo, St. Paul

With a location near St. Paul and Minneapolis, Woodbury residents can enjoy all the amenities of the big city while living in a smaller, tight-knit community. Sports fans can enjoy the Twin Cities' professional sports teams, including the Minnesota Twins, the Minnesota Vikings, and the Minnesota Wild. Residents in Woodbury also enjoy the city's Bielenberg Sports Center, where families can participate in indoor and outdoor sports. On hot days kids can cool off in the new Splash Pad, or head over to the adjacent playground.1 Families will also have loads of fun at the annual Woodbury days, which features all kinds of food, games, and workshops. The event ends with a parade downtown for all the city's residents to enjoy. Woodbury is a great place for families to live, work, and play!

Mental Health in Woodbury

Open Door Anxiety and Panic Groups are offered throughout the Twin Cities area by the National Alliance on Mental Illness. These groups offer peer support for individuals who suffer from an anxiety disorder. Group participants learn how to change their self-talk from anxiety-confirming language to thoughts and feelings that promote improved self-esteem and reduced nervousness. Groups meet twice monthly and are free to join. Call 612-229-1863 for more information.2

The Minnesota Department of Employment and Economic Development understands that being unemployed or underemployed presents many challenges for people, including stress, anxiety, and other mental health-related issues. To help workers get back on their feet, the department offers a number of services including assistance with job searches and career planning, skills assessments and evaluations, and workshops to learn effective interview strategies. These programs help restore workers' financial security, as well as their self-confidence and feelings of self-worth. To learn more about these services, call 651-259-7114.3

A center for multicultural integration for area students, the East Metro Integration District provides students of all racial and ethnic backgrounds with a quality education rooted in the ideals of celebrating diversity. Students not only focus on academic growth, but personal growth as well. Improved communication, respect for others, and empathy are just a few of the many traits that school programs seek to enhance. By helping students celebrate differences among them, the district fosters a community that builds one another up rather than tears each other down. Contact the East Metro Integration District at 651-379-2679 for additional details.4

Current Initiatives

The Mental Health Association of Minnesota's outreach programs focus on informing the public of the common mental health issues that Minnesotans face each day. These outreach efforts also seek to improve the public's understanding of the resources available to people who experience poor mental health, as well as increase access to quality services in Woodbury and other communities in the state. By making these resources known, the organization helps reduce the impact that mental health issues have on individuals and families. To obtain further information, call 651-493-6634.5


References

1. City of Woodbury. (2017). Bielenberg Sports Center. Retrieved from http://ci.woodbury.mn.us/bielenberg-sports-center
2. National Alliance on Mental Illness of Minnesota. (2017). Open Door Groups. Retrieved from http://www.namihelps.org/support/open-door-groups.html
3. Minnesota Department of Employment and Economic Development. (2017). For Job Seekers. Retrieved from http://mn.gov/deed/job-seekers/
4. East Metro Integration District. (2017). Homepage. Retrieved from http://emid6067.net/
5. Mental Health Association of Minnesota. (2017). Access to Healthcare and Community Services. Retrieved from http://www.mentalhealthmn.org/mental-health-advocacy/individual-advocacy/access-to-health-care-and-community-services

Woodbury is located in Washington County, Minnesota. It has a land area of 34.91 square miles and a water area of 0.82 square miles.  The population of Woodbury is 67,855 people with 24,059 households and a median annual income of $99,698. .


Therapy Affordability Meter for Woodbury, MN

Very Affordable

Booking a weekly counseling session with a licensed therapist in Woodbury is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Woodbury public health department.