Stress, PTSD and Anxiety Therapists in Hampton, NB.

Licensed professional counselling for anxiety, stress, phobias, and panic in Hampton, New Brunswick.

Anxiety Counsellor

Germaine Watts, BBA, MIR, PFS Cert.

Certified Pathfinder Career System Consultant

Within driving distance of Hampton

Working with the Pathfinder Career System inventory, I help you explore how you connect with your self and others, your habitual coping strategies, and the drivers in your work/professional life that are driving your stress and anxiety. I help you identify strategies for removing triggers and building personal resilience over time. While focused on addressing stressors arising from work and career, my approach includes exploration of challenges and opportunities for support and improvement within and beyond the work environment.

Anxiety Counsellor

Carolyn Westin, CCC

Certified Counsellor Therapist

Within driving distance of Hampton

Anxiety can take up all our attention and feel like it has completely overwhelmed our ability to live freely and happily. I approach anxiety counselling by helping the client attend to their thoughts and feelings and then let them go -radical acceptance and letting go -not engaging in warfare with the thoughts or feelings and neither allowing them to fuse to the client. Exercises such as mindfulness help clients de-fuse from their anxious thoughts and feelings. We work at this while focusing on the values of the client, what the client wants their life to stand for. It's an exciting and hope-filled journey!

Anxiety Counsellor

Laura Gatien, BA, BSW, MSW, RSW

Clinical Therapist

Within driving distance of Hampton

Anxiety is very common and very treatable. It has nothing to do with character or courage. Anxiety is a normal part of everyday life and serves to help protect us by warning of potential danger, however it can become a problem if thoughts become intrusive and/or overwhelming to your everyday life. I can help you manage your anxiety by providing you with tools and skills to help you understand your anxiety, manage your thoughts and challenge them, as well as help you to learn about any unhealthy thought or behaviour patterns that may be contributing to your anxiety. Anxiety is something that happens, it is not who you are.

You have Found the Top Therapists for Stress, Anxiety, and PTSD in Hampton, NB.

Thank you for visiting our New Brunswick page of stress therapists in Hampton, New Brunswick who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Hampton, NB will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Hampton is located in New Brunswick, Canada. It has a land area of 121.26 square kilometers.  The population of Hampton is 2,809 people with 1,089 households . The population ranking for Hampton is #1068 nationally and #49 for the province of New Brunswick with a density of 23.20 people per sq km. Hampton therapists serve postal code: E5N.