Anger Management and Counseling in Wilmington, NC.

Therapy and counseling for anger issues, self control and stress management in Wilmington, North Carolina. Find effective help for real change.


Jennifer Staat, Ph.D
Anger Therapist

Jennifer Staat, Ph.D

Licensed Psychologist

4014 Oleander Office Park. Bldg D, Suite 103, Wilmington, North Carolina 28403 | 910 547-3093

Do you feel controlled by an angry monster? Do you experience road rage or negative encounters at Walmart or the doctor's office? Have you ever punched a wall or thrown an object across the room? Rage is a powerful emotion that can fuel impulsive behavior you later regret. To get it under control, Dr. Staat will teach you a variety of cognitive-behavioral techniques to help you quickly de-escalate, identify and address triggers, and channel angry emotions appropriately. With Dr. Staat's help, you will become more aware of underlying feelings (e.g. fear, sorrow) that rage can mask and you will discover historical traumas that may be unconsciously driving your behavior.

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Location: Wilmington, North Carolina

Wilmington, North Carolina

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You have Found the Best Anger Management Therapists in Wilmington, NC.

Thank you for visiting our North Carolina page of anger counselors in Wilmington, North Carolina who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Wilmington is located in New Hanover County, North Carolina. It has a land area of 51.60 square miles and a water area of 1.52 square miles.  The population of Wilmington is 115,933 people with 48,425 households and a median annual income of $42,128. .


Therapy Affordability Meter for Wilmington, NC

Will need to budget

Mental health treatment and therapy in Wilmington is sometimes a struggle to afford for families and individuals without proper insurance coverage. Finances for many in Wilmington are not able to cover long term weekly counseling sessions without a budgetary plan in place. The good news is that therapists are often willing to work with you if accessibility is an issue. Low cost therapy and sliding scales are just some of the options that therapists can offer. Insurance may cover your sessions as well. Talk to your counselor to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Wilmington public health department.