Depression Counseling in Mineral Springs, NC.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Mineral Springs, North Carolina.


Ross Kellogg, LMFT
Depression Counselor

Ross Kellogg, LMFT

Licensed Marriage and Family Therapist

In 28202 - Nearby to Mineral Springs.

Depression can leave you feeling stuck and unmotivated. Reaching out and starting the therapy process will support you in better understanding the causes of your symptoms. We will unpack the physical, emotional, relational, and spiritual contributors of your depression, develop new habits to help pull you out of the lows, and help restore your confidence in yourself. I use a combination of cognitive behavioral and psychodynamic approaches to develop your personalized treatment plan and make the way forward clear for you. Please reach out through phone or email to connect and further discuss your needs.

Lisa Starnes, LPC-A
Depression Counselor

Lisa Starnes, LPC-A

Licensed Professional Counselor Associate

In 29708 - Nearby to Mineral Springs.

Treatment plans are not a one size fits all. I like a mixture of small buildable goals, small changes, and easy ways to increase comfort during a depressive episode. When a client is feeling better I like to discuss different systems we can put in place to prevent or decrease the severity of another depressive episode. I also like to use a combination of Solution Focused Therapy, Cognitive Behavioral Therapy and Person Centered Therapy.

Natalie Huston, MA, NCC, LCMHC
Depression Counselor

Natalie Huston, MA, NCC, LCMHC

Licenced Clinical Mental Health Counselor

In 28210 - Nearby to Mineral Springs.

Depression often has biological, emotional, and relational components to it. It is important to address all of those for maximum care. There are very practical ways to address the biological/physical manifestations of depression. Determining how the brain is involved in the depression is important. How the body is functioning plays a significant role. Emotionally, there may be experiences or dynamics that need to be sorted through by addressing how the past affects the present well-being, and the dynamics of how we relate to self and others, and the depression. Being connected in healthy relationships is also an important part of healing. We look at the whole picture in the process.

Leah Barnes, LCMHCS
Depression Counselor

Leah Barnes, LCMHCS

Licensed Clinical Mental Health Counselor Supervisor

In 28104 - Nearby to Mineral Springs.

Depression isn't always an overwhelming sadness. Sometimes, depression can feel like "nothing," like you are a shell of a human. I'm here to tell you that there's hope. Through therapy, we can work to resolve your depression. Often depression can stem from neurodivergence, and may be a sign of burnout. We will work together to find soothing sensory techniques and to get you back in to your special interests. We will break down those things that overwhelm you piece by piece so you can have a plan for how to get your motivation and energy back. And if you don't want to do talk therapy for your depression, I have many body- and brain-based techniques to help.


You Have Found The Best Therapists for Depression and Mood Issues in Mineral Springs, NC.

Are you ready to experience new freedom? Thank you for visiting our North Carolina search of licensed therapists in Mineral Springs who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counseling for recovery and restoration from depression by a top rated therapist in Mineral Springs will help you climb back up and start living your dreams again.

Mineral Springs is located in Union County, North Carolina. It has a land area of 8.13 square miles and a water area of 0.07 square miles.  The population of Mineral Springs is 2,908 people with 969 households and a median annual income of $55,219. .


Therapy Affordability Meter for Mineral Springs, NC

Affordable with Planning

Therapy in Mineral Springs is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Mineral Springs therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Mineral Springs public health department.