Anxiety Counselor
Steve Brownrigg, LADC, LIMHP
Licensed Alcohol & Drug Counselor, Licensed Independent Mental Health Practitioner
In 68114 - Nearby to Plattsmouth.
Anxiety Disorders are generally created by either negative Cognitions (Scripts) learned in childhood, a lack of intimate connection to other people, and/or from Traumatic experiences, such as physical or sexual abuse. Steve's approach to eliminating Anxiety from client's lives includes teaching Cognitive Behavioral tools that enable clients to re-write their own scripts and then, if necessary, to Re-process Traumatic memories and other faulty learning with EMDR. Other tools taught or used include Deep Breathing Techniques, Exercise and Diet, Communication skills, and group involvement. Clients will become able to eliminate Anxiety any time it occurs with the use of their new Coping Skills
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Location: Plattsmouth, Nebraska
Plattsmouth, Nebraska
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You have Found the Top Therapists for Stress, Anxiety, and PTSD in Plattsmouth, NE.
Thank you for visiting our Nebraska page of stress therapists in Plattsmouth, Nebraska who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Plattsmouth, NE will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.
Plattsmouth is located in Cass County, Nebraska. It has a land area of 3.10 square miles and a water area of 0.00 square miles. The population of Plattsmouth is 6,462 people with 2,558 households and a median annual income of $49,008. .
Therapy Affordability Meter for Plattsmouth, NE
Some budgeting needed
While counseling can certainly be an expense for individuals and families in Plattsmouth, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Plattsmouth may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Plattsmouth public health department.