Stress, PTSD and Anxiety Therapists in Shelton, NE.

Licensed professional counseling for anxiety, stress, phobias, and panic in Shelton, Nebraska.


Stephanie Kinney, LIMHP,  CMFT
Anxiety Counselor

Stephanie Kinney, LIMHP, CMFT

Certified Marriage and Family Therapist

In 68901 - Nearby to Shelton.

I work from a compassionate and empathetic approach when dealing with clients struggling with anxiety and stress. I use progressive relaxation exercises both in and out of session (homework) to help clients learn what a relaxed state of being feels like, and then help clients learn self-calming strategies. Time management training may be included, in addition to family of origin work in understanding origins of stress/anxiety. If needed, I may coordinate with client's physician in the event a psychotropic medication evaluation may be needed in addition to psychotherapy. Sources of stress will be identified and explored in therapy, in addition to challenging any cognitive distortions.

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Location: Shelton, Nebraska

Shelton, Nebraska

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You have Found the Top Therapists for Stress, Anxiety, and PTSD in Shelton, NE.

Thank you for visiting our Nebraska page of stress therapists in Shelton, Nebraska who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Shelton, NE will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Shelton is located in Buffalo County, Nebraska. It has a land area of 0.73 square miles and a water area of 0.00 square miles.  The population of Shelton is 1,064 people with 456 households and a median annual income of $60,833. .


Therapy Affordability Meter for Shelton, NE

Generally Affordable

Therapists in Shelton are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Shelton public health department.