Stress, PTSD and Anxiety Therapists in Chichester, NH.

Anxiety and stress at best are troublesome and at worst debilitating. For some of us, our response to changing or uncertain circumstances leads to new feelings of anxiety and physical stress. For others, anxiety is our constant companion, an all too familiar response to the stresses of everyday living. My approach is to help you identify the causes of your anxiety and together choose a treatment plan that it best suited to your unique situation.

Our society can often breed anxiety and stress, leading to fatigue and burnout. We can look at what a day, week, hour, looks like for you and begin to let go of those things that are robbing you of peace. It may be a physical component and we will refer you to your physician for medical clearance. We can work on your thoughts,what you are dwelling or focusing on, how your family of origin dealt with stress and anxiety and come up with a plan to implement healthier strategies.

Still searching?   We want you to know we have GREAT therapists for you to speak with who practice online therapy.  There are many licensed therapists on Theravive who practice online.   Working with an E-Counselor from Theravive is real therapy, not a quick gimmick or a chat app, but actual counseling governed by ethics and regulatory bodies.  Search our online therapists who provide professional counseling services over Skype, Email and/or Phone. All therapists on Theravive are licensed and registered professionals.