Stress, PTSD and Anxiety Therapists in Lyndeborough, NH.

Licensed professional counseling for anxiety, stress, phobias, and panic in Lyndeborough, New Hampshire.


James Foster, & Associates, LICSW
Anxiety Counselor

James Foster, & Associates, LICSW

James Foster & Associates, COUNSELINGNH

In 03101 - Nearby to Lyndeborough.

James Foster & Associates provides counseling for anxiety and stress. Many individuals at sometime in their life experience stressful situations however if individuals with anxiety and stress are impacted by a loss or decline in their normal daily functioning this may require additional assistance. Our therapists will complete an intake appointment with a client, gathering information about their experience. A treatment plan will be developed and the client and Clinician will collaboratively work toward developing the goals of therapy. The client will process their experiences with the clinician working to minimize the level of stress and anxiety being experienced by a client.

Stephen Price, D.Min.
Anxiety Counselor

Stephen Price, D.Min.

Licensed Pastoral Psychotherapist

In 03458 - Nearby to Lyndeborough.

A certain amount of stress can be a good thing because it feels good to have a challenge and to throw yourself into it and accomplish things. Bad stress can come when there is too much to accomplish, and we feel an ongoing pressure that eats at us. Anxiety comes from a primitive part of our brain that triggers fight or flight or freeze. When scary or traumatic things happen in the course of our life the primitive part of our brain kicks in and produces anxiety or panic. My approach in helping people deal with anxiety includes teaching self-soothing and relaxing techniques such as deep breathing, meditation, and self-hypnosis. I also help people organize their schedules and goals and set bou

Carl Hindy, Ph.D.
Anxiety Counselor

Carl Hindy, Ph.D.

Clinical Psychologist, NH Licensed Psychologist

In 03060 - Nearby to Lyndeborough.

Anxiety and stress are like barometers, or meters on a complex machine. The goals in treatment for anxiety and stress are not to disable the meters! Rather, counseling and psychotherapy for stress and anxiety involves using those meters as important sources of information. Yes, there are strategies for feeling better; but I'm not so simplistic as to think that these alone are the answer. We will explore what's important in your life, how you go about expending your energy toward these priorities, what gets in the way and saps your energies, how you perceive and react to the less relevant nuisances of life and get bogged-down at times ...


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Lyndeborough, NH.

Thank you for visiting our New Hampshire page of stress therapists in Lyndeborough, New Hampshire who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Lyndeborough, NH will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Lyndeborough is located in Hillsborough County, New Hampshire. It has a land area of 30.15 square miles and a water area of 0.11 square miles.  The population of Lyndeborough is 1,703 people with 641 households and a median annual income of $83,173. .


Therapy Affordability Meter for Lyndeborough, NH

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Lyndeborough for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Lyndeborough public health department.