Find a Therapist in Raymond, New Hampshire.

Are you looking for a psychotherapist that integrates traditional counseling with other mind-body therapies? If so, visit my website to find out more (www.Mind-Body-Psychotherapy.com). I help clients break free from depression, anxiety, limiting fears and beliefs, and addictions using traditional talk psychotherapy combined with hypnotherapy and other mind/body therapies, including EFT (Emotional Freedom Techniques) and NLP (Neuro Linguistic Programming) to quickly and powerfully shift clients into health, happiness and peace. Services are located in Newburyport, Massachusetts, which is 45 minutes north of Boston, MA.

Individual psychotherapy is a wonderful time to have a one-on-one relationship with someone who doesn't judge, doesn't tell you what to do, but cansit with you while you explore your innermost thoughts and feelings. That might sound scary, but clients have told me I have a compassionate sense about me. I ask probing questions to help you find the underlying cause of an issue, but we also talk about strategies to help you move forward. I only ask that you bring curiosity to each session. Someone who frequently answers questions with "I don't know," won't be a good fit for me. I also work best with people who are open to homework assignments to see which ones get you closer to your goals.

I leverage a solution-based approach to clearly outline your primary challenge, work through an exercise to meditate on and define your future state and then work over 8 sessions to achieve it via homework and 1:1 sessions. Clients have experienced great success with this approach, my goal is to empower you - YOU have the answers and I want to help you find them.