Anger Therapist
Ruth Altamura-ROll, MA, NCC, LCP
Licensed Professional Counselor
In 08853 - Nearby to North Brunswick.
Anger can be both useful and destructive, it can motivate or it can destroy. Anger can negatively effect your health and welfare. If your anger is destroying your happiness and your relationships it is time to learn new coping tools. Often times beliefs and expectations can lead to rage and anger. I will help you learn about the belief systems that are not serving you well and coach you towards new belief systems. So often our desire for perfection or fairness lead to high levels of frustration. Learning to tolerate and detach can be tools toward serenity and peace. Forgiveness is not for the other person. It is for you. Learn how to channel your anger towards health and happiness.
North Brunswick is located in Middlesex County, New Jersey. It has a land area of 12.03 square miles and a water area of 0.27 square miles. The population of North Brunswick is 42,725 people with 14,683 households and a median annual income of $80,358. .
Therapy Affordability Meter for North Brunswick, NJ
Mostly Affordable
Establishing weekly sessions with a professional therapist is considered affordable in North Brunswick for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local North Brunswick public health department.