Find a Therapist in Crestwood Village, New Jersey.

My philosophy of therapy and change is that change comes from within. As a therapist, I ask a great deal in asking an individual to change, as change is an incredibly difficult task for everyone. The journey of change requires both the client and myself to work collaboratively throughout this journey. It is for this reason that the rapport between the client and myself is critical. I aim to provide all my clients with the space to explore their underlying feelings, thoughts, and behaviors so that they can engage in change.

James Hillman once said, "We've had a hundred years of psychotherapy and the world is getting worse." While there are many occasions where the validation and listening endemic to psychotherapy makes sense, there are times where we over assume that "feeling better" and "changing behavior" are the same. Grey Matters International, Inc. goes after the forgotten brain laws to behavior change that therapists miss when processing hours and hours of dialogues with people. Utilizing a cutting edge technology to facilitate the emotional process of change, we can make the therapy process way more effective, faster, and with less money spent. Contact kevin@kevinflemingphd.com or 877-606-6161.

Psychotherapy is the use of psychological methods to help a person change behavior and overcome problems in a positive manner. Its aim is to help people understand the thoughts behind feeling anxious or depressed and addressing these thinking patterns. Psychotherapy will help you change behaviors and habits that are limiting you, to experiencing your fullest potential.

Gina is an insightful and empathetic psychotherapist, providing mental health counseling to diverse populations for the last ten years. Gina maintains an open-minded, genuine and welcoming approach to guide each of her clients on their unique self-discovery journeys. Gina is highly skilled in a variety of evidence-based techniques which include but are not limited to mindfulness-based stress reduction, cognitive behavioral therapy, dialectical behavioral therapy, and trauma-informed practices. Gina's clients benefit from her ability to tailor services to meet each person's individual needs and to experience validation, empowerment and success in the therapeutic process.

Are you having difficulty managing stressors in your life? Do you find that your current support system is lacking or you need a less biased perspective for the problems that you're working on? Therapy can be helpful for a variety of issues- anxiety, depression, exploring aspects of your sexuality, confidence, relationships. I will help to provide you with some step in between sessions to move closer to the goals you want to accomplish.