Depression Counseling in Plainsboro, NJ.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Plainsboro, New Jersey.


Frank Thewes, LCSW
Depression Counselor

Frank Thewes, LCSW

Therapist

In 08542 - Nearby to Plainsboro.

Depression can disrupt or color our lives in so many ways. Likewise, depression can have different causes and stay with us for different lengths of time. Some believe that understanding the role our thoughts play on depression is useful. Others believe that being able to speak to a therapist and channel our depression is useful. No matter the philosophy, visiting a therapist can be a positive step in reclaiming your life from depression and taking back control of your own life.

Philip Kolba, MA LMHC NCC
Depression Counselor

Philip Kolba, MA LMHC NCC

Psychotherapist

Available for Online Therapy

Research shows that the most effective treatment for depression is psychotherapy. Depression can range from feeling down to major symptoms such as having trouble even getting out of bed or contemplating suicide (if you have suicidal thoughts or plans, call the National Suicide Prevention Line at 1-800-273-8255). Online counseling is effective for depression because it is easy to access: you can start treatment without even leaving the house.

Tara Faigle, MA, NCC, LAC
Depression Counselor

Tara Faigle, MA, NCC, LAC

Counselor

In 18940 - Nearby to Plainsboro.

My approach to treatment of depression is to help recognize negative styles of thinking and behaving. Once these negative thoughts are identified, we can begin to re-frame these thoughts with healthier and more realistic thoughts. Focus is on what my client feels and thinks, identify triggers and work to change reactions to these triggers. Treatment goals will be broken down in to small and manageable steps with the goal of living a more rewarding life.

Jean Eljay, MS, PhD, CNLP, CH, CI, AdvHC
Depression Counselor

Jean Eljay, MS, PhD, CNLP, CH, CI, AdvHC

Certified Advanced Hypnotist and NeuraLinguistic Programmer

In 07728 - Nearby to Plainsboro.

We all do our best to have an abundance of hope in our lives. Sometimes circumstances, emotional wreckage and frustration prevent our reaching our goals and expectations. By identifying the emotional toll charged by an endless cycle of frustration, a personal plan of growth will be put in place. This approach short-circuits frustration and provides hope now and into tomorrow. Dr. Eljay has 20 years of counseling experience in lessening this burden.

Terri DiMatteo, MA, LPC
Depression Counselor

Terri DiMatteo, MA, LPC

Licensed Professional Counselor

In 07090 - Nearby to Plainsboro.

I believe that depression is nature’s way of shutting us down when there is some element in our life or our past that overwhelms and burdens us. It is often something experienced that our usual ways of coping cannot remedy. A client experiencing depression is often ‘turning off’, ‘shutting down’ and going inward in response to something in their life or in their relationships that is just too much to bear. I help depressed clients discover what it is in their life that is overwhelming them and help them find the strength and power to directly face the matter that is causing the turn inward and the shutting down.

Insight Psychological Group, Psy.D.'s, LCSW's and LPC's
Depression Counselor

Insight Psychological Group, Psy.D.'s, LCSW's and LPC's

Group Practice

In 07090 - Nearby to Plainsboro.

The psychological component of depression usually includes an expreience of "hitting up against a brick wall" or "feeling deeply stuck in the mud." Not being able to get going, or having become totally numb to events or relationships are also common. Your therapist seeks to help you get in touch with your real self and reconnect with what matters. The work might be discussing whether and how to rebuild or strengthen your relationships. Or, the work might be focused on reconfiguring your goals and establishing better patterns in your life to help unstick yourself, releasing attachments to unhealthy addictions and relinquishing ties to unrealistic aspirations.

Ruth Altamura-ROll, MA, NCC, LCP
Depression Counselor

Ruth Altamura-ROll, MA, NCC, LCP

Licensed Professional Counselor

In 08853 - Nearby to Plainsboro.

Sometimes depression is based in chemical imbalances in our brains. Sometimes depression is caused by the situations in our lives. Learning how to cope with depression is a skill that can be learned and practiced. The pain of depression is often disabling. However, the beliefs we have and the choices we make today can make the difference tomorrow. Medication is not always necessary and is never enough for healing for the pain of depression. I will offer support and techniques to guide you through those dark and depressed times. Life can be filled with joy, hope and serenity. Learn how positive living and positive thinking breaks through the darkness of depression.

Nancy Howard, MSW, LCSW
Depression Counselor

Nancy Howard, MSW, LCSW

Licensed Clinical Social Worker

In 08830 - Nearby to Plainsboro.

I specialize in assessing and treating the wide scope of depression in clients who struggle with resolution. Depression is often intermingled with other underlying qualities which must be carefully explored and addressed collectively to reach the best long-term outcome. I work to gain an understanding of the core and the thoughts and situations that lead to depressive episodes, and provide clients with tools to manage as well as more direct modes of care.

Marion Rollings, PhD
Depression Counselor

Marion Rollings, PhD

Licensed Psychologist

In 08844 - Nearby to Plainsboro.

Depression can be debilitating, but it can also be a dull ache that underlies one's everyday activities. You may appear to be doing "fine" but underneath it all, there is a depressed feeling that does not go away. Using an integrative approach, I can help you work through the underlying issues while addressing the day to day challenges. Seasonal depression or Seasonal Affective Disorder (SAD) is also a common and highly treatable depressed state that is often seen in the colder, darker months and around holidays.

Ellen Israel, Ph.D.
Depression Counselor

Ellen Israel, Ph.D.

Licensed Psychologist

In 08540 - Nearby to Plainsboro.

My work with clients who experience depression involves the identification of one's 'internal working model' or lens that filters one's experience of self, other, and life in general. Persistent, negative thoughts about oneself ('I am worthless'), the other ('People cannot be trusted') and the future ('there is no hope that things will change') shape experience and relationships thus perpetuating a negative cycle. Experience of self and other within a safe, nonjudgemental, strength based working relationship fosters movement towards trust, self-worth and hope.


You Have Found The Best Therapists for Depression and Mood Issues in Plainsboro, NJ.

Are you ready to experience new freedom? Thank you for visiting our New Jersey search of licensed therapists in Plainsboro who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counseling for recovery and restoration from depression by a top rated therapist in Plainsboro will help you climb back up and start living your dreams again.

Plainsboro is located in Middlesex County, New Jersey. It has a land area of 11.74 square miles and a water area of 0.37 square miles.  The population of Plainsboro is 23,621 people with 9,348 households and a median annual income of $96,480. .


Therapy Affordability Meter for Plainsboro, NJ

Very Affordable

Booking a weekly counseling session with a licensed therapist in Plainsboro is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Plainsboro public health department.