Anger Management and Counseling in Ancram, NY.

Therapy and counseling for anger issues, self control and stress management in Ancram, New York. Find effective help for real change.


Kevin Fleming, Ph.D.
Anger Therapist

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 01201 - Nearby to Ancram.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Amy Miller Hoag, MS LCAT CASAC
Anger Therapist

Amy Miller Hoag, MS LCAT CASAC

Licensed Counselor

Available for Online Therapy

Dysfunctional anger often goes hand-in-hand with other problems, such as posttraumatic stress disorder (PTSD), depression, or alcohol problems. Therapy can help treat those conditions while also providing strategies for managing the anger that goes along with them. Several large analyses of the published research suggest that overall, approximately 75% of people receiving anger management therapy improved as a result. Cognitive-behavioral therapy (CBT) helps to identify unhelpful or negative thought patterns and change inaccurate beliefs. Plan on examining the triggers that set you off and exploring how your experiences of anger are helpful or harmful, both in the short-term and in the long-

John Gerson, John Isaac Gerson
Anger Therapist

John Gerson, John Isaac Gerson

Licensed Psychologist

In 01223 - Nearby to Ancram.

Issues with controlling anger have to do with impulse control. This is an issue of development, and suggests that those people who can't control their anger haven't successfully negotiated frustration tolerance early in life. Often, this failure has to do with difficulties that parents themselves had with the issue, as well as parental inadequacies with regard to tenderness and soothing, major ingredients that help establish emotional security and self esteem. I will help you explore the "red zones," the places your brain goes to when life issues trigger you to behave reflexively rather than thoughtfully, and to visualize consequences before taking action. www.ThriveTherapydoc.com

Emily Lough, MS LCAT-P
Anger Therapist

Emily Lough, MS LCAT-P

Counselor

Available for Online Therapy

I believe that Anger Management Therapy can help someone who experiences intense feelings of anger learn how to identify triggers and manage the emotions and reactions that may arise from this anger. Feelings of such uncontrollable anger may look different for each person. Some people may act aggressive and have short tempers and others may seeth quietly. Anger can cause disruptions in a person’s life and have negative influences on relationships and day to day life. Everyone gets angry from time to time but people experiencing uncontrollable anger may recognize that those around them say they have anger issues, they feel angry most days, they feel aggressive when angry.

Christi Lindsay, PsyD
Anger Therapist

Christi Lindsay, PsyD

Licensed Clinical Psychologist

Available for Online Therapy

Anger is one of our fundamental emotions, part of the basic machinery of our mind and personality. In some ways it is a useful tool that helps to motivate and energize us in seeking fairness and justice in the world around us. But this powerful hold-over from our primal history can also be enormously destructive if we lose control of it. If your anger is slipping out of your control and you find yourself saying or doing things that damage your reputation or your relationships, hurt those around you, or otherwise consistently put you on the outside of society's expectations for behavior, you need help to find tools or strategies to change this and I would be happy to help.


You have Found the Best Anger Management Therapists in Ancram, NY.

Thank you for visiting our New York page of anger counselors in Ancram, New York who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Ancram is located in Columbia County, New York. It has a land area of 42.47 square miles and a water area of 0.25 square miles.  The population of Ancram is 1,521 people with 615 households and a median annual income of $62,639. .


Therapy Affordability Meter for Ancram, NY

Generally Affordable

Therapists in Ancram are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Ancram public health department.