Anger Management and Counseling in Cicero, NY.

Therapy and counseling for anger issues, self control and stress management in Cicero, New York. Find effective help for real change.


Jill Weldum, MA, LMFT, CCPT
Anger Therapist

Jill Weldum, MA, LMFT, CCPT

Licensed Marriage and Family Therapist, Certified Play

In 13057 - Nearby to Cicero.

We all feel angry sometimes. If your anger is controlling you, or if people around you are saying you seem frustrated alot, it might be time to talk to someone about it. Because I understand the healthy role of anger in relationships, we will identify what is prompting your chronic frustration, defuse it, and help you return to a happier state of mind and more satisfying relationships.

Miranda Vellozzi-Fischetto, LCAT-LP
Anger Therapist

Miranda Vellozzi-Fischetto, LCAT-LP

Licensed Creative Arts Therapist, Provisional

Available for Online Therapy

We all experience anger at different levels, and just like any other emotion, you can learn to manage anger: with some support and guidance in seeing emotions as they connect to the situation, your thoughts, and your behaviors. Anger deserves its space and needs to be expressed; it is more about learning to express your anger in a way that is productive and understood by others. Session work includes breathing techniques, analyzing current triggers and warning signs, exploring assertiveness versus aggressiveness, boundary setting, visualization techniques, incorporating physical activity, mental exercises, and increasing communication skills; All with art as my secret weapon.

Victoria Sturdivant, MS LCAT-P
Anger Therapist

Victoria Sturdivant, MS LCAT-P

Counselor

Available for Online Therapy

Understanding what triggers anger and reaction is a first step to managing anger. Working through past experiences can help identify triggers and patterns of reaction. Being more aware of these triggers could lead to less impulsive behaviors and reactions. I use an evidenced based curriculum to help folks struggling with anger and have seen great results.

Kevin Fleming, Ph.D.
Anger Therapist

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 13210 - Nearby to Cicero.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Philip Kolba, MA LCPC NCC
Anger Therapist

Philip Kolba, MA LCPC NCC

Psychotherapist

In 13202 - Nearby to Cicero.

I provide individual psychotherapy for anger management. Anger is normal emotion that everyone experiences. It becomes a problem when one expresses anger inappropriately or one lacks the proficiency to express any emotions but anger. I use Humanistic and Dialectical Behaviour Therapy (DBT) to help my clients understand their anger, improve their emotional experience, and express their emotions in healthy ways. A healthy emotional life is the cornerstone of living a full and successful life.

Evelyn Bennett, LCAT, ATR-P
Anger Therapist

Evelyn Bennett, LCAT, ATR-P

Licensed Counselor

Available for Online Therapy

“Holding onto anger is like drinking poison and expecting the other person to die.” Anger is a normal and adaptive response humans feel, but often is expressed in ways that hurt us and damage our relationships. When working with clients we will work to understand the emotions that impact your expression of anger and change this from destructive to constructive. This process will help you to better understand yourself, your values and live a life where you do not fear your anger,

Amethyst Davis, LCAT, ATR-BC
Anger Therapist

Amethyst Davis, LCAT, ATR-BC

Art Therapist

Available for Online Therapy

I follow a specific 12-week program for those coming for Anger Management. While the curriculum followed is more structured, the conversation can flow organically and address all the topics covered so that each person gets the most out of the time spent working on their anger. The curriculum allows for exploration of anger triggers, becoming more aware of family dynamics, as well as giving tools to manage anger. My work outside of the specific curriculum can help aid in this as well to find additional tools that could help find what works for the individual seeking this treatment.

Transformation Counseling Services, LMSW,PsyD,LCSW
Anger Therapist

Transformation Counseling Services, LMSW,PsyD,LCSW

LMSW,PsyD, LCSW,LPC

Available for Online Therapy

Anger is a common feeling however if you find that your anger controls you more than you control it then it's time to seek help. At Transformation Counseling Services we will help you learn to identify your your feeling and manage anger before it turns into rage. Most people develop anger issues during the developmental stages, due to neglect or abuse. We will teach you new behavioral strategies to combat your anger. If you are ready to do the work we are here to help. Contact us for a free consultation.

Theressa McMorris, MS, LMFT
Anger Therapist

Theressa McMorris, MS, LMFT

Licensed Marriage and Family Therapist

In 13203 - Nearby to Cicero.

Anger is an important part of our lives. Unfortunately, most people are not shown how to manage anger. In fact, most people (including our media) encourage explosive anger. Anger can either be destructive or freeing. Our culture promotes explosive anger. It is often labeled as "my rights" or being "assertive". Reality T.V. is one of the greatest purveyers of this myth. Anger is often experienced as being able to be "controlled". That is just not true. It feels true because there isn't much talk about healthy ways of dialogue around why we are angry and choices that offer different outcomes. There are different outcomes. They are life giving and freeing.


You have Found the Best Anger Management Therapists in Cicero, NY.

Thank you for visiting our New York page of anger counselors in Cicero, New York who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Cicero is located in Onondaga County, New York. It has a land area of 48.27 square miles and a water area of 0.18 square miles.  The population of Cicero is 31,519 people with 12,243 households and a median annual income of $68,409. .


Therapy Affordability Meter for Cicero, NY

Generally Affordable

Therapists in Cicero are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Cicero public health department.