Anger Management and Counseling in Groton, NY.

Therapy and counseling for anger issues, self control and stress management in Groton, New York. Find effective help for real change.


Anger Therapist

Philip Kolba, MA

Psychotherapist

Within driving distance of Groton

I provide individual psychotherapy for anger management. Anger is normal emotion that everyone experiences. It becomes a problem when one expresses anger inappropriately or one lacks the proficiency to express any emotions but anger. I use Humanistic and Dialectical Behaviour Therapy (DBT) to help my clients understand their anger, improve their emotional experience, and express their emotions in healthy ways. A healthy emotional life is the cornerstone of living a full and successful life.

Anger Therapist

Zalman Nelson, LMSW

Licensed Professional Therapist

Online Therapist / Coach

Many of us learned in life that we're powerless, unable to change the very things that so deeply impact and hurt us, robbing us of happiness and success. It makes us angry, resentful, and full of rage. But you don't have to be a prisoner of that neverending dynamic. Learn to face you hurts, take responsibility for your needs, and tools for healthy, constructive emotional expression that builds relationships.

Anger Therapist

Theressa McMorris, MS, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Groton

Anger is an important part of our lives. Unfortunately, most people are not shown how to manage anger. In fact, most people (including our media) encourage explosive anger. Anger can either be destructive or freeing. Our culture promotes explosive anger. It is often labeled as "my rights" or being "assertive". Reality T.V. is one of the greatest purveyers of this myth. Anger is often experienced as being able to be "controlled". That is just not true. It feels true because there isn't much talk about healthy ways of dialogue around why we are angry and choices that offer different outcomes. There are different outcomes. They are life giving and freeing.

Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

Online Therapist / Coach

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.


You have Found the Best Anger Management Therapists in Groton, NY.

Thank you for visiting our New York page of anger counselors in Groton, New York who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Groton is located in Tompkins County, New York. It has a land area of 49.40 square miles and a water area of 0.13 square miles.  The population of Groton is 6,112 people with 2,537 households and a median annual income of $54,113. .


Therapy Affordability Meter for Groton, NY

Affordable with Planning

Therapy in Groton is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Groton therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility