Anger Management and Counseling in Mount Kisco, NY.

Therapy and counseling for anger issues, self control and stress management in Mount Kisco, New York. Find effective help for real change.


Akeisha Rivera, Psy.D.
Anger Therapist

Akeisha Rivera, Psy.D.

Licensed Clinical Psychologist

In 10573 - Nearby to Mount Kisco.

We all get angry at times in our life, and there are times when anger is a useful signal that tells us something needs to change or that something is wrong. But there are also times where anger can begin to dominate our thoughts and actions, causing problems at work and in our relationships. My goal as a therapist is to help you talk though your concerns and issues so that I can give you the tools to help you overcome sources of non-productive anger. When you're tired of being angry and ready to move on, let's talk.

Sheila Berard, LCSW
Anger Therapist

Sheila Berard, LCSW

Licensed Clinical Social Worker

In 07675 - Nearby to Mount Kisco.

Anger can become part of your everyday life due to past history, family conflict, work issues, substance use, etc and anger can also affect all of these spheres of your life. With the use of cognitive behavioral therapy (CBT), mindfulness, play therapy (for children) and solution-focused techniques we will work together to reduce and resolve the reasons for your anger along with learning coping skills for future anger as this is a nature feeling that all humans experience so that you can move forward in life on a more positive path.

Nathaniel Smith, LCSW-R
Anger Therapist

Nathaniel Smith, LCSW-R

Licensed Clinical Social Worker

In 10570 - Nearby to Mount Kisco.

Anger tends to get labelled negatively in our culture, often being described as a "negative emotion", or seen as something dangerous or to be denied. Yet the truth is, like all emotions, anger plays a vital role in our psychological system. It serves as a warning that something important to us feels threatened. It can motivate us to take action to correct something negative that is happening. Prevalent negative attitudes about anger contribute to many people getting insufficient practice in identifying and communicating about anger effectively. At my Pleasantville office I provide individual, family and couples counseling for issues related to anger management in adults and children.

Philip Kolba, MA
Anger Therapist

Philip Kolba, MA

Psychotherapist

Available for Online Therapy

I provide individual psychotherapy for anger management. Anger is normal emotion that everyone experiences. It becomes a problem when one expresses anger inappropriately or one lacks the proficiency to express any emotions but anger. I use Humanistic and Dialectical Behaviour Therapy (DBT) to help my clients understand their anger, improve their emotional experience, and express their emotions in healthy ways. A healthy emotional life is the cornerstone of living a full and successful life.

The Imago Way, Psy.D. & L.C.S.W.
Anger Therapist

The Imago Way, Psy.D. & L.C.S.W.

Licensed Psychologist & Licensed Social Worker

In 10528 - Nearby to Mount Kisco.

I help clients become more conscious and less reactive in their interactions. I teach clients specific strategies to break destructive patterns of relating and give them tools to communicate effectively. I also teach clients how to self-soothe. Within the safety of the therapeutic relationship, clients will explore the root of their anger and underlying emotions that are being expressed as anger or rage.

Trisha Sanders, LCSW
Anger Therapist

Trisha Sanders, LCSW

Licensed Clinical Social Worker

In 07675 - Nearby to Mount Kisco.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Kelley Hopkins-Alvarez, LPC,NCC,BCC,MS,MSEd
Anger Therapist

Kelley Hopkins-Alvarez, LPC,NCC,BCC,MS,MSEd

Licensed Professional Counselor & Board Certified Coach

In 10536 - Nearby to Mount Kisco.

Has someone told you that you are getting way too stressed out about things?I will help you learn to communicate your thoughts without becoming confrontational. Do you even know what your positive traits are anymore? We’ll discuss them and also that anger is more of a secondary emotion to more primary feelings such as fear, guilt, shame, powerlessness, or sadness. Together, we will identify the triggers that upset you, so that you can be more self-aware and develop coping skills. Reducing anger will improve your self-image, patience, interactions with family and career success, while reducing health issues such as headache and backaches. I DO NOT DO Court Mandated Anger Management

Lenore Millian, Ph. D.
Anger Therapist

Lenore Millian, Ph. D.

Clinical Psychologist

In 06811 - Nearby to Mount Kisco.

It is important to find the source of the anger, and not merely treat the symptoms. Therefore, I first offer many specific techniques to control that anger. After that, I help the client uncover the sources of the anger that act as triggers. In other words, we take time to delve into the client's psychic order to reach the real reasons for the anger. I help the client understand that knowledge is power and once you better understand yourself, you can eliminate the triggers because you then release their power over you.

Juliette Sussmann, LMHC,NCC
Anger Therapist

Juliette Sussmann, LMHC,NCC

New York State Licensed Mental Health Counselor

In 10536 - Nearby to Mount Kisco.

Anger is often triggered by an underlying emotion such as sadness, disappointment but comes out in a way that protects these feelings. Some anger can be healthy; as in being angry enough at a growing waistline to sign up for the gym or speaking up when boundaries get crossed over and over. Through using cognitive behavioral therapy and mindfulness techniques, clients can learn to communicate in ways that meet their needs and still respect the needs of others.

Abby Mullen, LCSW
Anger Therapist

Abby Mullen, LCSW

Licensed Clinical Social Worker

In 10709 - Nearby to Mount Kisco.

Do you find you have difficulty managing outbursts of anger? Or are you more prone to bottling your anger and sitting on it for hours or weeks on end allowing it to fester? Both of these are common responses to anger, and neither are beneficial. Anger management therapy can benefit you by helping you to learn that you can control the way in which you respond to your anger. Through exploring the underlying reasons for your anger you will gain useful knowledge to help you recognize your triggers. Furthermore, through mindfulness and cognitive behavioral approaches you will learn to channel your anger in a more productive way.

Theresa Evans Knight, MA, LMFT, MBA
Anger Therapist

Theresa Evans Knight, MA, LMFT, MBA

Licensed Marriage and Family Therapist

In 06851 - Nearby to Mount Kisco.

Anger can present itself when you least expect it. You can be with family and friends at a school or work outing. You can be on a date and your spouse or significant other does something to set you off. I work with individuals and families in identifying those triggers, exploring the origins and the emotional connections and utilizing cognitive behavioral therapy to address the un-healthy and often off-putting interactions.

Paula Levy, MA, LMFT
Anger Therapist

Paula Levy, MA, LMFT

Licensed Marriage & Family Therapist

In 06877 - Nearby to Mount Kisco.

Life can be unfair and we can experience a great deal of anger as a result. Anger can cause us to hurt the ones we love, jeopardize our careers and cause legal and medical issues. The good news is that there are many tools that can help you manage your anger more effectively and to use it more productively. I can help you learn how to control your anger so that you will feel stronger, calmer and in control. Don't let your anger control you. Take control of your life today.

Kevin Fleming Ph.D.
Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 10607 - Nearby to Mount Kisco.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.



You have Found the Best Anger Management Therapists in Mount Kisco, NY.

Thank you for visiting our New York page of anger counselors in Mount Kisco, New York who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Mount Kisco is located in Westchester County, New York. It has a land area of 3.04 square miles and a water area of 0.03 square miles.  The population of Mount Kisco is 11,145 people with 4,000 households and a median annual income of $68,556. .


Therapy Affordability Meter for Mount Kisco, NY

Generally Affordable

Therapists in Mount Kisco are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Mount Kisco public health department.