Anger Management and Counseling in Port Jefferson, NY.

Therapy and counseling for anger issues, self control and stress management in Port Jefferson, New York. Find effective help for real change.


Cynthia Taylor Scott, MA, LMHC
Anger Therapist

Cynthia Taylor Scott, MA, LMHC

Licensed Mental Health Counselor

In 11743 - Nearby to Port Jefferson.

Together let’s find a new way to deal with anger. Something you have never tried before because if you are here now something is not working for you. Let’s identify the source of your anger. I will teach you a quick method of how to breathe through the chaos . Let’s find solutions and problem solve together ways to increase your ability to navigate your feelings. Stop blaming ....Own your anger. I know, it’s hard right? But this is the only way to help yourself. Let’s practice the art of letting go. I KNOW you can do this. We can do it together !!!

Christi Lindsay, PsyD
Anger Therapist

Christi Lindsay, PsyD

Licensed Clinical Psychologist

Available for Online Therapy

Anger is one of our fundamental emotions, part of the basic machinery of our mind and personality. In some ways it is a useful tool that helps to motivate and energize us in seeking fairness and justice in the world around us. But this powerful hold-over from our primal history can also be enormously destructive if we lose control of it. If your anger is slipping out of your control and you find yourself saying or doing things that damage your reputation or your relationships, hurt those around you, or otherwise consistently put you on the outside of society's expectations for behavior, you need help to find tools or strategies to change this and I would be happy to help.

Kelley Hopkins-Alvarez, LPC,CST,NCC,BCC,MS,MSEd
Anger Therapist

Kelley Hopkins-Alvarez, LPC,CST,NCC,BCC,MS,MSEd

Licensed Professional Counselor & Board Certified Coach

In 06824 - Nearby to Port Jefferson.

Has someone told you that you are getting way too stressed out about things?I will help you learn to communicate your thoughts without becoming confrontational. Do you even know what your positive traits are anymore? We’ll discuss them and also that anger is more of a secondary emotion to more primary feelings such as fear, guilt, shame, powerlessness, or sadness. Together, we will identify the triggers that upset you, so that you can be more self-aware and develop coping skills. Reducing anger will improve your self-image, patience, interactions with family and career success, while reducing health issues such as headache and backaches. I DO NOT DO Court Mandated Anger Management

Kevin Fleming, Ph.D.
Anger Therapist

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 06880 - Nearby to Port Jefferson.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Joyce Colburn, LCSW
Anger Therapist

Joyce Colburn, LCSW

Licensed Clinical Social Worker

In 06880 - Nearby to Port Jefferson.

My approach to anger management begins with listening and assessing to determine the stressors that trigger the client's anger. I may recommend medication (administered under the supervision of a medical professional). I then tailor a treatment plan to each client using a variety of modalities (including family therapy, cognitive behavioral therapy, and solution-oriented therapy) to help them learn how to manage their feelings and avoid the consequences of unmanaged anger.

Theresa Evans Knight, MA, LMFT, MBA
Anger Therapist

Theresa Evans Knight, MA, LMFT, MBA

Licensed Marriage and Family Therapist

In 06851 - Nearby to Port Jefferson.

Anger can present itself when you least expect it. You can be with family and friends at a school or work outing. You can be on a date and your spouse or significant other does something to set you off. I work with individuals and families in identifying those triggers, exploring the origins and the emotional connections and utilizing cognitive behavioral therapy to address the un-healthy and often off-putting interactions.

Meredith Silversmith, Relationship Coach
Anger Therapist

Meredith Silversmith, Relationship Coach

Licensed Marriage and Family Therapist

In 11743 - Nearby to Port Jefferson.

In close relationships, we become most vulnerable, open, and dependent. When conflict arises with our partner, we may react with intense anger which escalates as the argument continues. As these scenarios become more frequent, it's important to seek assistance. Our practice works with couples to help them identify triggers for conflict and reduce and mediate arguments. As each partner gains an understanding of the other's needs and desires, it becomes easier to discuss issues at hand without escalating to anger. Call/text us at 516-387-5143 for a free 15 minute consultation to see if we're a good fit for your needs.

Margaret Burton, MS, LPC, NCC
Anger Therapist

Margaret Burton, MS, LPC, NCC

Licenced Professional Counselor

In 06461 - Nearby to Port Jefferson.

Does your anger seem out of control? Is it causing you to regret your actions or the hurt you caused to those around you? Anger is a normal and powerful emotion that everyone experiences. Learning how to express this emotion can be challenging, even when it is justified. However, identifying factors that trigger your anger is an important step in finding the balance and learning how to control your reactions. Together we can develop strategies specific to your triggers and help you find tools which in turn will help you to live a more healthy and productive life.

Richard Scheinberg, LCSW-R, BCD, CHt.
Anger Therapist

Richard Scheinberg, LCSW-R, BCD, CHt.

Richard Scheinberg, Agency Founder and Director

In 11730 - Nearby to Port Jefferson.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Stacey Chernin, M.A., Psy.D., LMFT, CFT
Anger Therapist

Stacey Chernin, M.A., Psy.D., LMFT, CFT

Licensed Marriage Counselor and Family Therapist

In 11795 - Nearby to Port Jefferson.

I help those who have pent up anger for a great many of reasons. Anger can consume and individual and result in a stressed environment for those who are around someone who has anger issues. I help to encourage the angry person to admit responsibility for the anger, channel the anger in constructive ways, and to support and encourage that a person vent that anger in the right areas of their life. There are usually deep rooted causes for a person to be angry all the time, I take a therapeutic approach to this and dig to the heart of someone's anger issues- instead of just targeting the anger so that the best resolve can be found to help an individual find peace.

Nassau Wellness, Couples Therapy
Anger Therapist

Nassau Wellness, Couples Therapy

Marriage and Family Therapists

In 11743 - Nearby to Port Jefferson.

Out of control anger, hostility, and anxiety don’t only impact the individual, but also those they love most. We provide individual, structured anger management to help you regain control of your emotions and establish a new way of coping with stress and frustration. Our therapists are open, compassionate, and judgment-free. We are available for a free 15 minute phone consultation to determine whether anger management with us is right for you - to schedule, send an email to info@nassauwellness.com or call/text (516) 387-5143.

Wendy Eisenberg, Ph.D.
Anger Therapist

Wendy Eisenberg, Ph.D.

Licensed Psychologist

In 06890 - Nearby to Port Jefferson.

I know a secret about people that are angry. They are also people that are hurting. They are in pain and they never learned how to express their anger in a productive way. That is where I come in. I teach you step by step how to get rid of old patterns that are damaging your relationships at home and perhaps at work. You are not a bad person. You are just a person who is hurting and never learned how to express anger in a grown-up way. I will teach you how to tame your "anger beast" so that you can get on with your life. I like to think of myself as an expert at this! I have helped a lot of people with their anger problems. Lets get started.

Ilise Gold, LPC
Anger Therapist

Ilise Gold, LPC

Licensed Professional Counselor

In 06880 - Nearby to Port Jefferson.

Erupting and lashing out to relieve your pain creates disruption in your everyday life. While anger is a healthy emotion, lashing out and rage creates guilt and relationship destruction. In my 30+ years of clinical practice, I have provided my clients with a non-judgemental safe environment so together we can build a trust where they can be open and honest without embarrassment or shame. In letting down their defenses and acknowledging their behavior my clients learn how to emotionally regulate their pain by taking ownership and removing themselves from the current situation, which gives them space to provide a more regulated and healthy response.

Florence Sarigianis, LMFT
Anger Therapist

Florence Sarigianis, LMFT

Licensed Marriage and Family Therapist

In 06477 - Nearby to Port Jefferson.

Anger is a natural emotion everyone experiences. Anger can even have purpose: to bring us to action during injustice or even to protect others from harm. If however, anger escalates and hurts others emotionally or physically therapy is needed. I have heard clients say, "it's in my genes", or "so and so makes me so mad...". Perhaps, but truth is, there is never a good reason to let anger take control our lives. Relationships suffer, and often we hurt the people we love. My approach to therapy is to help you find balance. We will look at what your triggers , where, when anger is most present, how it affects you physically. Together, we find the tools you need to find a healthier way.

Paula Levy, MA, LMFT
Anger Therapist

Paula Levy, MA, LMFT

Licensed Marriage & Family Therapist

In 06880 - Nearby to Port Jefferson.

Life can be unfair and we can experience a great deal of anger as a result. Anger can cause us to hurt the ones we love, jeopardize our careers and cause legal and medical issues. The good news is that there are many tools that can help you manage your anger more effectively and to use it more productively. I can help you learn how to control your anger so that you will feel stronger, calmer and in control. Don't let your anger control you. Take control of your life today.

Lynn Moses, LCSW-R
Anger Therapist

Lynn Moses, LCSW-R

Psychotherapist

In 11788 - Nearby to Port Jefferson.

Anger is a reaction to other intense emotional feelings such as sadness, powerlessness, fear and humiliation. It's a way to protect ourselves, yet when not resolved often leads to isolation and loss of significant relationships. Anger management is not only about learning the skills to keep better control and "manage" these feelings more effectively, but uncovering the core issues that are fueling that anger.


You have Found the Best Anger Management Therapists in Port Jefferson, NY.

Thank you for visiting our New York page of anger counselors in Port Jefferson, New York who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Port Jefferson is located in Suffolk County, New York. It has a land area of 3.05 square miles and a water area of 0.02 square miles.  The population of Port Jefferson is 7,842 people with 3,135 households and a median annual income of $110,681. .


Therapy Affordability Meter for Port Jefferson, NY

Widely Affordable

Licensed, professional counseling in Port Jefferson is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Port Jefferson public health department.