Anger Management and Counseling in Syracuse, NY.

Therapy and counseling for anger issues, self control and stress management in Syracuse, New York. Find effective help for real change.


Theressa McMorris, MS, LMFT
Anger Therapist

Theressa McMorris, MS, LMFT

Licensed Marriage and Family Therapist

34 Public Square Ste 2, Watertown, New York 13601 | 315.663.7060

Anger is an important part of our lives. Unfortunately, most people are not shown how to manage anger. In fact, most people (including our media) encourage explosive anger. Anger can either be destructive or freeing. Our culture promotes explosive anger. It is often labeled as "my rights" or being "assertive". Reality T.V. is one of the greatest purveyers of this myth. Anger is often experienced as being able to be "controlled". That is just not true. It feels true because there isn't much talk about healthy ways of dialogue around why we are angry and choices that offer different outcomes. There are different outcomes. They are life giving and freeing.

Kevin Fleming Ph.D.
Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Kerry Ann Barrett, LCSW
Anger Therapist

Kerry Ann Barrett, LCSW

Birch Light Perspective LLC

Available for Online Therapy

Anger is a normal feeling we all experience. In working with my clients I help them understand that feeling angry is not the issue it is what we do as a result of feeling angry. You will learn to recognize warning signs, identify your triggers, learn ways to better express the feeling of anger as well as how to managing it. You will come to realize that you have the power and control over your emotions and not the other way around.

Philip Kolba, MA LMHC NCC
Anger Therapist

Philip Kolba, MA LMHC NCC

Psychotherapist

Available for Online Therapy

I provide individual psychotherapy for anger management. Anger is normal emotion that everyone experiences. It becomes a problem when one expresses anger inappropriately or one lacks the proficiency to express any emotions but anger. I use Humanistic and Dialectical Behaviour Therapy (DBT) to help my clients understand their anger, improve their emotional experience, and express their emotions in healthy ways. A healthy emotional life is the cornerstone of living a full and successful life.

Jill Weldum, MA, LMFT, CCPT
Anger Therapist

Jill Weldum, MA, LMFT, CCPT

Licensed Marriage and Family Therapist, Certified Play

6700 Kirkville Rd Building B suite 104, East Syracuse, New York 13057 | 315-492-1390

We all feel angry sometimes. If your anger is controlling you, or if people around you are saying you seem frustrated alot, it might be time to talk to someone about it. Because I understand the healthy role of anger in relationships, we will identify what is prompting your chronic frustration, defuse it, and help you return to a happier state of mind and more satisfying relationships.


You have Found the Best Anger Management Therapists in Syracuse, NY.

Thank you for visiting our New York page of anger counselors in Syracuse, New York who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Syracuse is located in Onondaga County, New York. It has a land area of 25.04 square miles and a water area of 0.56 square miles.  The population of Syracuse is 144,142 people with 54,781 households and a median annual income of $31,881. .


Therapy Affordability Meter for Syracuse, NY

Difficult yet possible - ask your therapist

Committing to weekly sessions of therapy without insurance coverage or low cost options is very challenging for most people in Syracuse. If this applies to you, please contact your counselor and ask about sliding scale options or inquire about insurance coverage. The good news is that there are options available to you to establish an effective relationship with a great therapist in Syracuse. Your well being and health are important enough to make the best possible effort for. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Syracuse public health department.