Stress, PTSD and Anxiety Therapists in Preble, NY.

Licensed professional counseling for anxiety, stress, phobias, and panic in Preble, New York.


Jill Weldum, MA, LMFT, CCPT
Anxiety Counselor

Jill Weldum, MA, LMFT, CCPT

Licensed Marriage and Family Therapist, Certified Play

In 13057 - Nearby to Preble.

Anxiety and stress will visit all of us at various times in our lives. When they stay, they interrupt our ability to enjoy life, function, and connect to those we love. The best approach to anxiety and stress is to combine understanding the triggers with changing our physical response to the stressor. When we meet, we will quickly identify ways for you to reduce the anxiety/stress symptoms to help you feel better. Next will be our identifying what situations are causing your feelings, and we will then figure out together how to change those situations to help you feel better and get on with enjoying your life.

Philip Kolba, MA LCPC NCC
Anxiety Counselor

Philip Kolba, MA LCPC NCC

Psychotherapist

In 13202 - Nearby to Preble.

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Kevin Fleming, Ph.D.
Anxiety Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 13210 - Nearby to Preble.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Theressa McMorris, MS, LMFT
Anxiety Counselor

Theressa McMorris, MS, LMFT

Licensed Marriage and Family Therapist

In 13203 - Nearby to Preble.

Developing coping strategies is an important and vital skill for anxiety and stress. These coping strategies have implications for all areas of life from employment to hurtful relationships to difficult family members. You don't have to suffer. There is help. Life is hard. We do our best and are often quite successful. However, there are other times that we have done all that we know to do and we are still stuck. While struggling is an important part of personal and relationship growth, it doesn't make sense to do the same thing over and over again. Therapy is many things. One of the most healing aspects of therapy is the objectivity and relationship expertise the therapist brings.

Empowered Life Counseling, Inc., Dr. Remy Nelson, LMHC,NCC, CCMHC
Anxiety Counselor

Empowered Life Counseling, Inc., Dr. Remy Nelson, LMHC,NCC, CCMHC

Licensed Mental Health Counselor

Available for Online Therapy

What are the factors associated with your anxiety? Quite often, individuals who suffer from anxiety do not understand why they are having anxiety. As we engage in therapy together, questions that I ask you in therapy will help me to understand the collaborative factors that may be causing your anxiety. I want to help you understand and resolve the underlying problems that are keeping your anxiety alive. I will use cognitive and dialectical behavior therapy approaches to help you get your anxiety under control. Come join me!

Miranda Vellozzi-Fischetto, LCAT-LP
Anxiety Counselor

Miranda Vellozzi-Fischetto, LCAT-LP

Licensed Creative Arts Therapist, Provisional

Available for Online Therapy

If you are up at 3am thinking about the “what if’s”, you are in the right place. I believe in providing a safe, nonjudgmental space and exploring to address and manage stress and anxiety. Some of these strategies are for crisis moments: grounding techniques like breathing, tapping, mental exercises; and some of these strategies are preventative: daily expression making, challenging negative thought patterns, wellness planning, self-care. Session can be used to talk through stressors and anxiety triggers; it can be used to practice the above strategies (and more); it can be used to build your understanding of stress and anxiety; creatively release stress and anxiety with art.

Emily Lough, MS LCAT-P
Anxiety Counselor

Emily Lough, MS LCAT-P

Counselor

Available for Online Therapy

I believe that everyone will experience at least a little bit of anxiety in their lifetime. Common worries between individuals may include financial situations, family situations, and health. Stress is also common and can be triggered from the common worries mentioned with anxiety. People with anxiety disorders however experience anxiety repeatedly and it doesn’t completely go away. Anxiety can be triggered by a number of different things, some rational and some not. Anxiety and stress can take a major toll on your mental and physical health. Anxiety can cause an individual to have trouble sleeping, digestive issues, chronic pain, and other physical symptoms.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Preble, NY.

Thank you for visiting our New York page of stress therapists in Preble, New York who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Preble, NY will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Preble is located in Cortland County, New York. It has a land area of 26.84 square miles and a water area of 0.71 square miles.  The population of Preble is 1,344 people with 568 households and a median annual income of $60,714. .


Therapy Affordability Meter for Preble, NY

Generally Affordable

Therapists in Preble are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Preble public health department.