Family Counseling Services in Cedarhurst, NY.

Family therapy looks at the entire family system—parents, children, extended family members—to identify strengths and problematic behaviours. I collaborate with families on strategies for utilizing their own capabilities for resolving problems, and on developing effective communication and problem-solving skills for preventing conflicts. I specialize in working with families of teenagers, which is an age that can be challenging for both the teenagers and their parents.

Nearly all families deal with some sort of stress or conflict at one point or another. In the middle of what can seem like the most difficult time for your family, actually lies opportunity. Through therapy, I can help family members begin to understand one another better, improve their communication, and resolve conflicts, leading to healthier and more secure relationships. Your family is the most powerful resource. Let’s strengthen it together.

Emotionally Focused Therapy (EFT) for couples focuses on strengthening the emotional bond between partners. Through structured sessions, we explore underlying patterns and attachment needs driving relationship dynamics. Using interventions aimed at fostering empathy and understanding, we facilitate open communication and emotional expression. Couples learn to recognize and address negative interaction cycles, replacing them with healthier patterns of connection and responsiveness. EFT emphasizes creating a secure attachment bond, fostering feelings of safety and trust within the relationship. By deepening emotional intimacy and building a stronger connection, couples experience wellness.

We come from a systems approach when working with families. We teach family members how to communicate more effectively with one another. There is an emphasis on personal responsibility and each family member looking at how their behavior is contributing to the problems. Building empathy between family members is also a main focus for us when working with families. We strive for families to leave sessions feeling more connected and understood by each other with the tools to be more successful in their communications. We do family therapy both in the office and in homes.

It wasn't always this way. There was a time you looked forward to being with each other. There was trust and you enjoyed each other's company. Now it feels like there is an invisible wall separating you. Hal's soothing wisdom offers you the opportunity to learn the vital building blocks leading to a trusting and loving relationship. Hal is an experienced and highly regarded couples counselor. He is also a published author and was invited to appear as a special guest on David Lettermans Late Night television program on 2 separate occasions. Hal's schedule is flexible and appointments are available days, evenings and Sundays. Since 1975.

Growing together with our loved ones can be an amazing gift. Somewhere along the line we sometimes struggle with those closest to us. We may bring our old emotional issues into a new relationship or perhaps we find our old ways of communicating with our loved one is no longer working the way it used to. Change is difficult but taking steps to increase communication and sort out our old beliefs that no longer serve us, can bring new light and joy to the relationships we cherish.

Family can be a wonderful source of strength and love, but the dynamism of so many individuals and their own needs and desires can also create different and new challenges. My goal as a therapist that works with both individuals and couples is to help you understand your family dynamics and needs so that I can provide you with the tools and techniques to thrive within your family life as it is now.

Family therapy can be a valuable resource for families facing conflicts, communication issues, or significant life changes. It helps family members understand one another better, improve communication, and resolve conflicts in a healthy way. Therapists provide strategies to cope with issues like marital problems, mental health conditions, or behavioral problems in children. By focusing on the family system as a whole, therapy can foster a more harmonious family environment, strengthen bonds, and enhance mutual understanding. It can lead to improved relationships, enhanced resilience in the face of life's challenges, and overall family well-being.

In this day and age there is a lot that families have to contend with. At Family Guiding, we bring a fresh perspective and use a collaborative approach to helping families. We can help you use effective parenting techniques, manage challenging behaviors, increase healthy communication with your spouse and children and experience more peaceful interactions at home.

Families can carry either unhealed wounds or trauma and/or may have unhealthy communication patterns. These issues can be significantly improved with family therapy. I create a safe space for all parties to share their feelings in a healthy way, without blame, focusing on their own personal experience. I then provide exercises and tools to help them gain understanding of one another and validate one another. This has often been markedly lacking and can be very healing to receive. We go back in time to understand how the current dynamic in the family developed and with that understanding, how it can be shifted into a healthier dynamic.