Anger Management and Counseling in Sidney, OH.

Anger, a common human emotion that, when not understood and regulated, can led to issues. Understanding a young person's anger, the reasons for it and how to effectively cope with make it, will make a positive difference. All behaviors are an attempt at regulation. Often times anger is prompted by fear, anxiety or sadness. The relationships that a child has can support the process of learning to regulate emotions. I look at how families and children can change interactions for a more positive outcome.

We will explore the ways in which one might choose to alter ones' circumstances to decrease situations leading to anger. We will examine and edit the assumptions which can increase our anger. We will build skills that help to better handle anger, such as breathing techniques and communication tools, such as the use of "I" messages, negotiation and compromise.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.