Anxiety Counselor
Ker Cleary, MA
Counselor
In 97401 - Nearby to Lebanon.
Anxiety and stress are epidemic in our society these days. Most people are experiencing more stress than is healthy and it is affecting their emotional, physical, mental and spiritual well being. Luckily, along with the increase in stress and anxiety comes an increase in understanding what helps. Awareness and compassion for oneself, meditation, breathing exercises and thought-changing are some of the tools we can explore to help you reduce your stress and function more effectively and with greater ease throughout your life.
Anxiety Counselor
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
At Home or Private Discreet Intensives
While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.
Anxiety Counselor
Deborah Orandon, MS, LPC, NCC
Licensed Professional Counselor
In 97330 - Nearby to Lebanon.
If you are a Talented & Gifted, Highly Sensitive and/or Creative person, anxiety and overwhelm may have been a life-long companion. If you grew up in Western culture, chances are good that you often have felt that you don't fit in causing pervasive social and performance anxiety. The work that I do re-educates you about your nature and helps you understand and validate how your proclivities are normal for people in this group. We work together to identify the particular lifestyle changes (environment, relationships, self-care) you can make and tools you can use to keep your nervous system balanced so that instead of withdrawing from life, creativity, and relationships, you can live fully.
You have Found the Top Therapists for Stress, Anxiety, and PTSD in Lebanon, OR.
Thank you for visiting our Oregon page of stress therapists in Lebanon, Oregon who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Lebanon, OR will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.
Lebanon is located in Linn County, Oregon. It has a land area of 6.67 square miles and a water area of 0.20 square miles.  The population of Lebanon is 16,324 people with 6,509 households and a median annual income of $40,530. .
Therapy Affordability Meter for Lebanon, OR
Will need to budget
Mental health treatment and therapy in Lebanon is sometimes a struggle to afford for families and individuals without proper insurance coverage. Finances for many in Lebanon are not able to cover long term weekly counseling sessions without a budgetary plan in place. The good news is that therapists are often willing to work with you if accessibility is an issue. Low cost therapy and sliding scales are just some of the options that therapists can offer. Insurance may cover your sessions as well. Talk to your counselor to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Lebanon public health department.