Find a Therapist in Gresham, Oregon.

Are you ready to start a better path for your future? Speak with a top rated licensed counselor near you in Gresham, OR.


Carolyn Hoffmann, Psy.D.
Psychotherapist

Carolyn Hoffmann, Psy.D.

Licensed Clinical Psychologist

In 97015 - Nearby to Gresham.

Psychotherapy is a process of change that occurs within the context of a supportive, validating, nurturing, and exploratory relationship. Changes that can take place within psychotherapy include resolution of emotional and interpersonal conflicts, increased quality of life, strengthened competencies, and enhanced satisfaction, contentment, and joy in life and in relationships. My approach to the process is sensitive, compassionate, exploratory, warm, insight-oriented, and engaging.

Refresh Therapy, LMFT, LMFTA, LMHC, LMHCA, LICSWA
Psychotherapist

Refresh Therapy, LMFT, LMFTA, LMHC, LMHCA, LICSWA

Licensed Marriage/Family/Mental Health Counselors/Therapists

In 98685 - Nearby to Gresham.

Individual therapy (sometimes called “psychotherapy” or “counseling”) is a process through which clients work one-on-one with a trained therapist—in a safe, caring, and confidential environment—to explore their feelings, beliefs, and behaviors, work through challenging or influential past experiences, identify aspects of their lives that they would like to change, better understand themselves and others, set personal goals, and work toward desired change. Sometimes, the impact of relationships, lack of relationships or the end of relationships can be the catalyst for individuals to seek therapy. Some clients come to therapy in order to heal from hurts suffered from past relationships.

Jacqueline Ilana Bradford, MA LMFT (intern) NCC
Psychotherapist

Jacqueline Ilana Bradford, MA LMFT (intern) NCC

Marriage Couples and Family Therapist

In 97035 - Nearby to Gresham.

There are many types of effective psychotherapy and some work better than others when treating various disorders and conditions. After taking into consideration your situation, we will we collaboratively determine which approach may be best for you. Some of the approaches I use are: Cognitive behavioral therapy, Dialectical behavior therapy, Psychodynamic and psychoanalysis therapies, Interpersonal psychotherapy, and Supportive psychotherapy. I will be happy to explain the differences in these approaches with you when we meet.

Patricia Rohani, LPC, LMFT
Psychotherapist

Patricia Rohani, LPC, LMFT

Licensed Marriage and Family Therapist

In 97045 - Nearby to Gresham.

We cannot change your past, yet, working together, we can change the effects of your past on your todays and tomorrows. I believe that a deeper understanding of where you came from will open the path and facilitate the journey to where you would like to be, emotionally, spiritually and physically. I work with clients to not only teach tools for daily living, but to uncover the roots of difficult issues and how to heal and grow past your woundings. Let the journey begin!

Natalie M. Mills, LMFT
Psychotherapist

Natalie M. Mills, LMFT

Marriage and Family Therapist

In 97227 - Nearby to Gresham.

Feeling stuck in a cycle that is causing you pain or a lack of fulfillment leaves you open to increased stress, followed by more pain and lack of fulfillment. This puts a strain on your relationships and your sense of well-being. Maybe you feel stuck in addiction, depression, anxiety, a relationship you want to change, a job that doesn't satisfy you anymore. Maybe you have specific ways of interacting with people that you find doesn't serve you anymore- yelling, arguing, passivity, keeping your guard up. We explore your patterns, your symptoms and the reasons they were useful to you. I will teach you knew ways of managing your emotions and ways to diminish patterns that no longer serve you.

Angelie Karabatsos, MA, QMHP, MBA
Psychotherapist

Angelie Karabatsos, MA, QMHP, MBA

Clinical Mental Health Counselor

In 97223 - Nearby to Gresham.

My main approach is cognitive-behavior therapy. This means exploring how your core values and experiences influence the thoughts and emotions behind your actions. You will learn how to recognize and correct thinking errors. I also use a variety of techniques for Gestalt Therapy. Many of my clients find it useful to do role plays before having tough conversations with family members or bosses.

David Anderson, MA, LPC, NCC
Psychotherapist

David Anderson, MA, LPC, NCC

LPC (Licensed Professional Counselor)

In 97068 - Nearby to Gresham.

My primary modalities are Brainspotting and EMDR. I believe that empathy is the cornerstone of all healing. By being empathetic, I can become more attuned into how to best help you discover what is inhibiting you from moving forward and living life to the full. Sometimes it is a situation or a malady that is creating your roadblock, by partnering up with someone from the outside looking in – even the strongest of "disorders" can be overcome. I believe in identifying, not denying, in order to take steps forward. At its’ worst, moving forward without shame is freedom and I am about helping people move forward.

Deborah Orandon, MS, LPC, NCC
Psychotherapist

Deborah Orandon, MS, LPC, NCC

Licensed Professional Counselor

In 97219 - Nearby to Gresham.

I draw from a variety of Experiential techniques (psychotherapy methods that work directly in session, with your present inner experience) to uncover painful perspectives held by distressed, inner-conflicted parts--which can take over & cloud your view of life. My preferred method is Internal Family Systems (IFS) which allows us to safely get to know the story & wisdom each part holds about the source of distress & what you need to heal. Listening in this mindful, compassionate way, to parts holding guilt, shame, anxiety, despair, burdens & conflicts allows for new understanding of conditions needed to heal. IFS teaches you how to soothe your internal system, whenever life challenges occur.

Mary Krug, LPC
Psychotherapist

Mary Krug, LPC

Licensed Professional Counselor

In 97232 - Nearby to Gresham.

I have more than 12 years of experience helping people resolve anxiety, depression, trauma and grief. I help clients find the emotional support and confidence to lead more satisfying and effective lives, freed from self-limiting beliefs and behavior patterns that keep them stuck. I help them look closely at how they react to situations and how to undo what doesn't work, while helping them build stronger self-acceptance and greater self-esteem. In doing this, I use powerful but gentle tools such as EMDR and the Emotional Freedom Technique which help dissolve negative beliefs and replace them with positive attitudes and a sense of empowerment.

Marisol G. Westberg
Psychotherapist

Marisol G. Westberg

In 97205 - Nearby to Gresham.

Psychotherapy is the use of psychological methods to help a person change behavior and overcome problems in a positive manner. Its aim is to help people understand the thoughts behind feeling anxious or depressed and addressing these thinking patterns. Psychotherapy will help you change behaviors and habits that are limiting you, to experiencing your fullest potential.

Jeffrey Post-Holmberg, MA
Psychotherapist

Jeffrey Post-Holmberg, MA

Individual, Couples, Family Therapist

In 97209 - Nearby to Gresham.

Compassion, empathy, listening deeply, a sense of trust between Client and Therapist... These are some of the keys to successful Psychotherapy. I work collaboratively with Clients to discover how they see themselves and their place in this world. These narratives, that each of us writes for ourself, can be an important part of how balanced and healthy we feel on a daily basis. The rewriting of these stories can produce a positive change that Clients who work with me begin to realize. Some Clients will identify that they have suffered a breach of trust or an attachment loss at some point in their life. We work together to compassionately identify how that breach of love can be healed.

Diane Calder, Registered State of Oregon
Psychotherapist

Diane Calder, Registered State of Oregon

Clinical Mental Health Counselor, MA

In 97045 - Nearby to Gresham.

The primary purpose of psychotherapy, as I see it, is to help the client gain insight that will motivate him or her to better their lives. Even if the insight is recognizing the difference between what one can and cannot control, a client learns to focus his or her attention to what can be changed, while learning ways to accept or manage those aspects of life that are out of our control. Furthermore, the goal of psychotherapy is to not make the client into a miniature version of the counselor but to help the client discover whom he or she wants to be in order to lives a fulfilling and rewarding life.

Ross Cohen, MA, LPC, LLC
Psychotherapist

Ross Cohen, MA, LPC, LLC

Licensed Professional Counselor

In 97232 - Nearby to Gresham.

Psychotherapy is an effective way to build awareness, gain insight, and make sense of your life. But therapy can go far beyond this – you can work through the core issues that hold you back in life. Whether you’re struggling with anxiety, depression, relationship problems, or other related issues, trauma may be at the root of the problem. I find EMDR – a very powerful counseling technique - to be extremely useful for processing trauma and the symptoms that it creates, such as uncomfortable emotions, negative self-beliefs, stress, and low self esteem. Feel free to visit my website for more information (www.ross-cohen.com) or set up a free consultation so we can discuss how I can help you.

Katrina Barnes, MA, LMFT
Psychotherapist

Katrina Barnes, MA, LMFT

Licensed Marriage and Family Therapist

In 98661 - Nearby to Gresham.

Healing heart and mind is a relational process. The family we grew up in, our individual mind and body, and our experiences all shape us. Through caring and cooperative research, we can review where we have been and put words to the story. We can mine, define and refine those valuable gifts and relationships to further build our team for this next adventure.


counselor

Gresham is located in Multnomah County, Oregon. It has a land area of 23.29 square miles and a water area of 0.20 square miles.  The population of Gresham is 110,553 people with 38,773 households and a median annual income of $46,956. .


Therapy Affordability Meter for Gresham, OR

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Gresham, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Gresham may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Gresham public health department.