Depression Counseling in Rainier, OR.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Rainier, Oregon.


Kathie Ray-Annis, LICSW, CRT, CMHP
Depression Counselor

Kathie Ray-Annis, LICSW, CRT, CMHP

Licensed Independent Clinical Social Worker

In 98662 - Nearby to Rainier.

The first step is to understand the underlying cause of the depression. Most depressive issues can be treated with the whole-body treatment viewpoint: Sleep strategies because sleep is the body's natural healer Appropriate nutrition as there is a direct link from gut to brain Exercise to release "feel good" endorphins PCP care coordination: Herbal supplements have been effective for many clients In severe cases, medication

Benjamin Neeley, Ph.D., LMHC
Depression Counselor

Benjamin Neeley, Ph.D., LMHC

Licensed Professional Counselor

In 98665 - Nearby to Rainier.

I approach depression treatment from an evidence-based perspective, utilizing proven cognitive-behavioral therapy interventions. Together, we will explore the origins of your depression and uncover factors that perpetuate or intensify your symptoms. I will provide you with many resources and interventions to feel better fast! proven cognitive-behavioral and other efficacious interventions.

Refresh Therapy, LMFT, LMHC, LMHCA
Depression Counselor

Refresh Therapy, LMFT, LMHC, LMHCA

Licensed Marriage/Family/Mental Health Counselors/Therapists

In 98685 - Nearby to Rainier.

Part of what makes depression so, well, depressing, is the crushing weight of pessimism holding your head under water. Pessimism makes it easy to believe that nothing will work out, and everything is pointless. WHEN YOU UNDERSTAND WHO YOU ARE AND LEARN HOW TO COPE, LIFE GETS BETTER. These things start to happen: You enjoy life more. You feel more relaxed. You feel closer to your friends and loved ones. You feel happy, calm, and mindful more of the time. You’re able to focus on your goals. You know that you are good enough, capable and whole.

Gina Gamage, M.A., LMHC
Depression Counselor

Gina Gamage, M.A., LMHC

Licensed Mental Health Counselor

In 98606 - Nearby to Rainier.

Depression can be devastating. However, there are often underlying reasons for this condition. Dealing with the root issues, whether they are past or present, can greatly reduce symptoms of depression, while increasing the experience of inner peace and joy. In over 25 years as a Mental Health Counselor, I have worked with many people to overcome depression and live more healthy and fulfilling lives.

Katrina Barnes, MA, LMFT
Depression Counselor

Katrina Barnes, MA, LMFT

Licensed Marriage and Family Therapist

In 98661 - Nearby to Rainier.

Slowly sinking into depression happens to many without their awareness. It can start as grief or illness or strife that seems to take up residence in our very body and mind. Recovery includes individually sorting emotion, thinking and actions. Using standard Cognitive Behavioral, or more creative Narrative Therapy can bring us back to the surface again.

Karen Nam, LCSW
Depression Counselor

Karen Nam, LCSW

Licensed Clinical Social Worker (L#5719)

In 97006 - Nearby to Rainier.

Depression can be a debilitating experience in which there is a loss of hope and a darkness that covers the light. I've worked with many clients over the years suffering from depression and have been able to walk alongside in a way where there is a lifting of the symptoms and a renewed & freed spirit. Depression can accompany loss or be related to childhood trauma that needs to be worked through. I use an integrated approach in treating depression to include cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), solutions-focused therapy, psychodynamic, and expressive arts therapy.


You Have Found The Best Therapists for Depression and Mood Issues in Rainier, OR.

Are you ready to experience new freedom? Thank you for visiting our Oregon search of licensed therapists in Rainier who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counseling for recovery and restoration from depression by a top rated therapist in Rainier will help you climb back up and start living your dreams again.

Rainier is located in Columbia County, Oregon. It has a land area of 4.08 square miles and a water area of 0.86 square miles.  The population of Rainier is 1,920 people with 777 households and a median annual income of $49,205. .


Therapy Affordability Meter for Rainier, OR

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Rainier, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Rainier may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Rainier public health department.