Anger Management and Counseling in Donora, PA.

Therapy and counseling for anger issues, self control and stress management in Donora, Pennsylvania. Find effective help for real change.


Anna Deeds, LPC
Anger Therapist

Anna Deeds, LPC

Licensed Professional Counselor

In 15401 - Nearby to Donora.

My approach to anger management is to have my clients learn to identify body signals that they are getting angry. This helps you catch the anger early so you can make changes that will reduce it. I also help clients identify anger triggers. Triggers are thoughts, behaviors or feelings that lead to anger. Sometimes, people get angry because they have “rules” for how people should act. When other people don’t follow their rules, they get angry. Anger can also have an underlying emotion such as hurt, which the person feels less comfortable expressing. Discovering the underlying emotion and helping the person get comfortable with expressing it can relieve the anger.

White Deer Run of Allenwood
Anger Therapist

White Deer Run of Allenwood

In 15203 - Nearby to Donora.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Kevin Fleming Ph.D.
Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.


You have Found the Best Anger Management Therapists in Donora, PA.

Thank you for visiting our Pennsylvania page of anger counselors in Donora, Pennsylvania who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Donora is located in Washington County, Pennsylvania. It has a land area of 1.89 square miles and a water area of 0.14 square miles.  The population of Donora is 4,663 people with 1,876 households and a median annual income of $34,750. .


Therapy Affordability Meter for Donora, PA

Check for insurance or sliding scale fees

Counseling in this region can be difficult to afford for many people without insurance. Most people in Donora are not able to commit to a weekly therapy session without proper budgeting. The good news is that counselors in Donora may offer sliding scale fees or low cost options. Insurance may cover your sessions as well. Talk to your therapist to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Donora public health department.