Anger Management and Counseling in Jefferson Hills, PA.

Therapy and counseling for anger issues, self control and stress management in Jefferson Hills, Pennsylvania. Find effective help for real change.


White Deer Run of Allenwood
Anger Therapist

White Deer Run of Allenwood

In 15203 - Nearby to Jefferson Hills.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Michael Pecosh, M.Ed., NCC, LPC
Anger Therapist

Michael Pecosh, M.Ed., NCC, LPC

Licensed Professional Counselor

In 15301 - Nearby to Jefferson Hills.

Everyone gets angry now and again. Some people, however, fail to appropriately display their anger at times. There is nothing wrong with being angry--you're allowed to be angry. You're not allowed to be aggressive, and that's the difference. Anger is a feeling; aggression is an action. I can show you how to be angry without being aggressive. Come in and let's work together on changing some things.

Pascual Chen, Psy.D.
Anger Therapist

Pascual Chen, Psy.D.

Licensed Clinical Psychologist

In 15090 - Nearby to Jefferson Hills.

I use a cognitive-behavioral approach to treating people in need of anger management. Specifically, I help clients identify anger triggers, employ relaxation techniques, increase self-regulation, and communicate effectively. After learning these skills, my clients have reported having better relationships, more peace, increase focus, and improved self-esteem.


You have Found the Best Anger Management Therapists in Jefferson Hills, PA.

Thank you for visiting our Pennsylvania page of anger counselors in Jefferson Hills, Pennsylvania who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Jefferson Hills is located in Allegheny County, Pennsylvania. It has a land area of 16.53 square miles and a water area of 0.16 square miles.  The population of Jefferson Hills is 11,360 people with 4,397 households and a median annual income of $77,854. .


Therapy Affordability Meter for Jefferson Hills, PA

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Jefferson Hills for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Jefferson Hills public health department.