Stress, PTSD and Anxiety Therapists in Ingram, PA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Ingram, Pennsylvania.


Pascual Chen, Psy.D.
Anxiety Counselor

Pascual Chen, Psy.D.

Licensed Clinical Psychologist

In 15090 - Nearby to Ingram.

When I see clients who are experiencing anxiety and stress, I provide education/information about their anxiety and stress, coping skills, relaxation skills, and problem-solving skills. I use a cognitive behavioral approach which is an evidenced-based treatment for anxiety and stress. Clients who have seen me for anxiety, after reaching their goals, report that they have gained a better understanding of the causes of their stress and anxiety, as well as tool for managing them. Furthermore, they report feeling more empowered, confident, peaceful, and productive.

Mike Elliot, MSPC, NCC, LPC
Anxiety Counselor

Mike Elliot, MSPC, NCC, LPC

Licensed Professional Counselor

In 15217 - Nearby to Ingram.

Anxiety is problably the most common problem seen in therapy. Depression often occurs when anxiety reaches a critical point and the person shuts down. Eating disorders and addictions are ways of self-medicating away anxiety and other challenging emotions. Fortunately anxiety responds well to a combination of cognitive behavior therapy (CBT), gestalt therapy, and mindfulness. CBT helps the client to learn to change their thought patterns to both decrease anxiety when it occurs and also to stop it from occurring in the first place. Gestalt and mindfulness both help clients to live in the present moment and to manage their emotions.

John Neyman, MA., BCPC
Anxiety Counselor

John Neyman, MA., BCPC

Therapist-Counselor

In 16055 - Nearby to Ingram.

You don't have to suffer any longer. You certainly don't have to suffer alone. John Neyman is a therapist on a mission to help make a difference in your world. The sky is blue above the clouds. The sun is still shining even when you can't see it. Depression is a very difficult problem to solve, but there are answers. There are Universal Laws that when put into motion will work. it is the cause and effect--they have to work. They will work for you, but you will never know if you don't call John Neyman today!

White Deer Run of Allenwood
Anxiety Counselor

White Deer Run of Allenwood

In 15203 - Nearby to Ingram.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Michael Pecosh, M.Ed., NCC, LPC
Anxiety Counselor

Michael Pecosh, M.Ed., NCC, LPC

Licensed Professional Counselor

In 15301 - Nearby to Ingram.

Anxiety related issues are the most common reason why people seek counseling. You are not alone! Whatever your anxiety, you will be treated with respect. Remember this: anxiety doesn't happen to you, it happens from you. That's the bad news: you're doing it to yourself. What's the good news? You're doing it to yourself! That means that you can learn to stop doing it. Come in and let's talk and I'll give you some practical solutions for dealing with stress and anxiety.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Ingram, PA.

Thank you for visiting our Pennsylvania page of stress therapists in Ingram, Pennsylvania who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Ingram, PA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Ingram is located in Allegheny County, Pennsylvania. It has a land area of 0.43 square miles and a water area of 0.00 square miles.  The population of Ingram is 3,281 people with 1,516 households and a median annual income of $47,222. .


Therapy Affordability Meter for Ingram, PA

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Ingram, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Ingram may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Ingram public health department.