Anxiety Counselor
David Palmiter, Ph.D., ABPP
Clinical Psychcologist
In 18471 - Nearby to Montrose.
I like a quote by Stephen King: "Monsters are real, and ghosts are real too. They live inside us and sometimes they win." Anxiety is no more a person than leukemia or diabetes. Anxiety convinces it's victim that safe things are dangerous, and to be avoided; puppies are perceived as alligators, and who wants to get close to those?! Sometimes the danger is perceived to be physical while at other times it is thought to be social; either way, isolation is anxiety's endgame. The treatment of choice for this is usually cognitive behavioral therapy, something that I have been doing, teaching others how to do, and writing about, for decades. The results can be quite life-giving and remarkable.
Anxiety Counselor
Robert Castle, M.S., LCPC, NCC
Licensed Clinical Professional Counselor
Available for Online Therapy
To help you manage your stress and anxiety symptoms, we start with understanding the nature and patterns of your symptoms in relation to environmental triggers, traumatic life events, and unhelpful thinking patterns that influence your daily perspective. Using a collaborative alliance, we will look for better ways to manage both your external stressors and internal reactions. A cognitive-behavioral approach offers practical methods to understand how thought patterns influence emotional reactions and behaviors. By redirecting and re-framing your thoughts with alternative thoughts, you can experience a reduction in unpleasant emotions and an increase in personal effectiveness.
Anxiety Counselor
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
At Home or Private Discreet Intensives
While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.
You have Found the Top Therapists for Stress, Anxiety, and PTSD in Montrose, PA.
Thank you for visiting our Pennsylvania page of stress therapists in Montrose, Pennsylvania who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Montrose, PA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.
Montrose is located in Susquehanna County, Pennsylvania. It has a land area of 1.28 square miles and a water area of 0.00 square miles. The population of Montrose is 1,527 people with 798 households and a median annual income of $42,417. .
Therapy Affordability Meter for Montrose, PA
Will need to budget
Mental health treatment and therapy in Montrose is sometimes a struggle to afford for families and individuals without proper insurance coverage. Finances for many in Montrose are not able to cover long term weekly counseling sessions without a budgetary plan in place. The good news is that therapists are often willing to work with you if accessibility is an issue. Low cost therapy and sliding scales are just some of the options that therapists can offer. Insurance may cover your sessions as well. Talk to your counselor to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Montrose public health department.