Anger Management and Counselling in Sainte Sophie, QC.

Therapy and counselling for anger issues, self control and stress management in Sainte Sophie, Quebec. Find effective help for real change.


Clinic Dr. Bita, TM
Anger Therapist

Clinic Dr. Bita, TM

Clinic

In H3Z 1T3 - Nearby to Sainte Sophie.

- Is your ANGER controlling you? - Do you get easily irritated? - Is your relationship suffering because of your explosive outbursts? - Is your ANGER causing problems at work? At Clinic Dr. Bita, we offer group workshops, as well individual therapy sessions to address anger management. Our English and French group workshops take place in the evenings at our Westmount clinic (once per week for an eight-week period). Discounts are available for early-bird registrants. And expenses for the workshop are reimbursed by by private insurance companies and are recognized by the courts.

Arash Kameli, MA, CCC
Anger Therapist

Arash Kameli, MA, CCC

Certified Canadian Counsellor

In H3B 4G7 - Nearby to Sainte Sophie.

Anger is our gift of knowing when our needs are not being met or when our needs are being frustrated. Yet, anger may also be a menace and stop us from living in harmony with others - and perhaps with ourselves. Through counselling, you can become aware of the sources of your anger and how to deal with them for a more harmonious life whether at work, at home or in your relationships in general towards a happier lifestyle. Addressing and dealing with anger can leave you feeling better about yourself with increased self-esteem; feeling more confident in your ability to manage your feelings; perform better at work & experience higher quality relationships and peace.

Online and Phone Counselling - Ally Cannon, MC, CCC
Anger Therapist

Online and Phone Counselling - Ally Cannon, MC, CCC

Certified Clinical Counsellor

Available for Online Therapy

My goal is provide a safe and collaborative therapeutic space for you to address your anger. We will work to help you gain a better understanding of your anger and where it comes from, enhance compassion for yourself and gain skills to better cope with and manage your anger, including the communication and emotion-regulation techniques needed to navigate high-stress situations.

Emily Blake, Ph.D.
Anger Therapist

Emily Blake, Ph.D.

Psychologist

In H9R 0A5 - Nearby to Sainte Sophie.

Have your loved ones told you that you have an anger management problem? there's nothing wrong with feeling angry. but what do you DO when you FEEL angry? do you raise your voice or say things that you don't really mean, or that you later regret saying? Anger management can help you behave more calmly, more respectfully even when you are feeling angry. Therapy can help you stay cool and not feel guilty about how you acted when you felt angry.


You have Found the Best Anger Management Therapists in Sainte Sophie, QC.

Thank you for visiting our Quebec page of anger counsellors in Sainte Sophie, Quebec who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Sainte Sophie is located in Quebec, Canada. It has a land area of 111.41 square kilometers.  The population of Sainte Sophie is 15,690 people with 6,225 households . The population ranking for Sainte Sophie is #274 nationally and #70 for the province of Quebec with a density of 140.80 people per sq km. Sainte Sophie therapists serve postal code: J5J.