Find a Therapist in Church Hill, Tennessee.

Psychotherapy is a collaberative process between client and therapist to bring about better emotional, mental, physical and spiritual healing. I will seek to develop a working and professional RELATIONSHIP with you which is paramount to all counseling processes in order to help you reach your goals. Reseach shows that psychotherapy is an effective way to treat an array of issues and can sometimes be more effective than medication. When medication is necessary, combining it with psycotherapy can yield much greater results.

Taking care of your mental health is equally important as caring for your physical health. Both greatly affect one another and must be given time and attention to function at their best. Just as healthcare providers are moving towards individualized medicine, I incorporate a variety of therapeutic treatment modalities in order to tailor my approach to each individual client. From stress and coping to trauma bonding and psychological abuse, if you'd like to partner together to navigate emotional difficulties and place priority on improving your mental health, please reach out.

Many people report experiencing some relief after just one psychotherapy session. A psychotherapist offers you immediate support and a viewpoint from someone who is not emotionally over-involved. That's why a psychotherapist can be helpful-- they do not have an personal emotional investment in the decisions that the client makes. A caring psychotherapist genuinely wants a client to be healthy and happy, but does not try to persuade a client to make a particular decision (unless a matter of safety is at stake).

At Thriveworks, we use evidence based approaches to assist our clients with whatever problems and challenges they may face. Our clinicians work with our clients to identify and work through any emotional struggles, overcome mental roadblocks, and will get you on the path to become the best version of yourself! We use a holistic approach to psychotherapy to identify any unresolved issues including trauma and unhealthy relationship patterns, work towards identification of negative thought patterns, and provide you with the necessary tools and coping skills, geared towards optimal self development.