Grief and Loss Counseling in Somerville, TN.

I affirm that your grief is unique and that you are "entitled" (A. Wofelt) to your grief. Grief can become complicated and even "messy" (A. Wofelt). You will never be criticized for how you are experiencing your grief. One of my favorite writers on the subject of grief, Alan Wofelt, said, "The capacity to love requires the necessity to grieve." He also asserted, that our grief is personal and determined by how close we were to the person we lost and how our love one died. We will take all the time you need ... you are on "new clock and new calendar" (A. Wofelt). Understanding grief and feeling safe while you explore and share your thoughts and feelings will do much to improve the intensity.

Loss is a part of life that can be the most challenging. While there is little chance that someone is going to "talk you out of your grief," it can be helpful to process what you can do to move on from your grief. Grief can be very tricky to navigate. It can convince you to feel unnecessary guilt and responsibility and keep you stuck in a cycle of sadness and anger that negatively affects those around you. If you are grieving, make sure you get the support you need.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of grief & loss through the lens of innovation----instead of growing the same neural networks responsible for the pain in weekly therapy sessions, we reset the brain to move forward quicker and efficiently by working on the stuck limbic system so as to empower the person with more success and traction. For no one wants to stay in a grief mode for too long; but when you don’t include the brain in your work with someone, you risk describing the water to them while they drown and calling it success. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.