Anger Management and Counseling in Arlington, TX.

Therapy and counseling for anger issues, self control and stress management in Arlington, Texas. Find effective help for real change.

Anger Therapist

Theresa Kellam, Ph.D., HSP

Licensed Psychologist

2201 Dottie Lynn Parkway, Fort Worth, Texas

Anger, like all emotional pain, begins with a feeling of powerlessness. When we feel powerless to make something the way we think it should be, even something simple, like trying to get our child to pick up a pair of socks or trying to get our spouse to understand something, we first feel powerless. When you feel powerless and then try to get control, that is anger. Trying to get control may take the form of yelling to make your child pick up his socks or threatening to leave to try to get your spouse to understand. Anger, though, is not loving. While you can't control how you feel, you can learn to control your actions. Learn how to turn anger into loving action with simple principles

Anger Therapist

Seigel Bartley, PhD, LPC-S, CAMS-V, CDVS

Licensed Professional Counselor-Supervisor; Certified Anger Management Specialist; Certified Domestic Violence Specialist

800 West Arbrook Blvd, Ste 340, Arlington / Grand Prairie / Mansfield, Texas

Anger is a natural emotion that everyone experiences. However, when anger is too frequent and intense, it can be destructive. At Christ Centered Counseling we provide anger management for court ordered individuals and for those desiring to learn anger management skills. Clients learn how to identify their anger triggers, how to use calming and relaxation techniques, and how to be assertive, rather than aggressive. Dr. Bartley is a Certified Anger Management Specialist (CAMS-V) and Diplomat with the National Anger Management Association.

Anger Therapist

Philip Kolba, MA


Available for Online Therapy

I provide individual psychotherapy for anger management. Anger is normal emotion that everyone experiences. It becomes a problem when one expresses anger inappropriately or one lacks the proficiency to express any emotions but anger. I use Humanistic and Dialectical Behaviour Therapy (DBT) to help my clients understand their anger, improve their emotional experience, and express their emotions in healthy ways. A healthy emotional life is the cornerstone of living a full and successful life.

Anger Therapist

Dean Sims, MAR, LCDC

Addiction Recovery Counselor

Available for Online Therapy

All of my clients with addiction problems also have anger management issues. In fact, anger is a trigger for substance use and other addictive behaviors. Learning to feel and release my emotions is key to recovery. I don't want to deny that I feel angry through repression or suppression. I want to feel and release my anger. Anger is a capping emotion, it covers up fear/anxiety, which cover up grief/loss/sadness/disappointment. I will teach you the Cognitive-Emotional Understanding Process I have developed to manage emotions in a healthy way.

Anger Therapist

Wendy Torres, BCBC

Ms. Wendy Torres

2304 Oak Lane Suite #228, Grand Prairie, Texas

Anger can be very costly! It can cost you everything you truly value and love in this world. Did you know that you can take control of this though? You don't have to let it control you one more day. Let's talk about how this behavior is affecting your life and how you can overcome it's bitter sting. You deserve to be free of it's damaging affects and so do your loved ones.

You have Found the Best Anger Management Therapists in Arlington, TX.

Thank you for visiting our Texas page of anger counselors in Arlington, Texas who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Arlington is located in Tarrant County, Texas. It has a land area of 95.83 square miles and a water area of 3.73 square miles.  The population of Arlington is 388,125 people with 133,808 households and a median annual income of $53,326. .

Therapy Affordability Meter for Arlington, TX

Affordable with Planning

Therapy in Arlington is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Arlington therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility