Anger Management and Counseling in Keene, TX.

Therapy and counseling for anger issues, self control and stress management in Keene, Texas. Find effective help for real change.


Donald Baer, LPC, LMFT
Anger Therapist

Donald Baer, LPC, LMFT

Licensed Professional Counselor

In 76104 - Nearby to Keene.

Do you get furious when you're behind a slow driver? Do relatives get upset because you get so angry so often? Are you ashamed or embarrassed when you see yourself having temper tantrums, or saying things to co-workers or strangers that you wish you hadn't said? Have you lost friends or jobs, or been arrested, due to actions you took when you were angry? If any of those things apply, you need help learning that anger is normal, but expressing it appropriately is a skill you can learn. I can help you learn to de-stress and deal with life's everyday trials in a better way.

Seigel Bartley, PhD, LPC-S, CAMS-V, CDVS
Anger Therapist

Seigel Bartley, PhD, LPC-S, CAMS-V, CDVS

Licensed Professional Counselor-Supervisor; Certified Anger Management Specialist; Certified Domestic Violence Specialist

In 76016 - Nearby to Keene.

Anger is a God-given emotion that everyone experiences. Anger can be expressed in a positive and constructive way or in a negative and destructive way. At Christ Centered Counseling / Anger Is OK! we provide anger management training for court ordered individuals and for those desiring to learn anger management skills. Clients learn how to identify their anger triggers, how to use calming and relaxation techniques, and how to be assertive, rather than aggressive, and much more. Dr. Bartley is a Certified Anger Management Specialist (CAMS-V) and Diplomat with the National Anger Management Association.

Kevin Fleming, Ph.D.
Anger Therapist

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 76001 - Nearby to Keene.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Ashley Evans, CPC, MA, LPC Associate
Anger Therapist

Ashley Evans, CPC, MA, LPC Associate

Licensed Professional Counselor - Associate

Available for Online Therapy

Don't let your anger get the best of you. If you find that your anger is harming your relationships or counterproductive to how you want to live, let's do the deep dive and unravel those negative messages and reactions. Through talk therapy and a holistic approach, we can uncover and release the negativity and anger so that you can respond with a cool head. Gain control of your life and let's say goodbye to those destructive patterns once and for all.

Wendy Torres, BCBC
Anger Therapist

Wendy Torres, BCBC

Ms. Wendy Torres

In 76063 - Nearby to Keene.

Anger can be very costly! It can cost you everything you truly value and love in this world. Did you know that you can take control of this though? You don't have to let it control you one more day. Let's talk about how this behavior is affecting your life and how you can overcome it's bitter sting. You deserve to be free of it's damaging affects and so do your loved ones.

Steven Kopor, MA-LPC-S, LCDC, BCPCC
Anger Therapist

Steven Kopor, MA-LPC-S, LCDC, BCPCC

Christian Counseling of Fort Worth

In 76116 - Nearby to Keene.

Unmanagable anger can get you in alot of trouble. I can help with cognitive restructuring, problem and communication skills and relaxation techniques. This may help you control your behavior but you would just be an angry person who isn't exploding. Un-expressed anger can cause heart attacks and depression. It is my goal to help you, not only to manage your angry emotions and behavior, but rather, it's my hope that your anger can be healed, instead of controlled. Instead of learning to manage 100 units of anger, I would like you to lessen your anger to 10 units, so that you wouldn't have overpowering anger to manage. It's better for you and all those around you.

Tracy Crain, LPC-S, LCDC
Anger Therapist

Tracy Crain, LPC-S, LCDC

Licensed Professional Counselor

In 76102 - Nearby to Keene.

Anger in and of itself is not a bad thing. Rather, it’s a normal emotion that all people will experience. However, when you choose to let your anger control you and make poor or rash decisions because of it, it becomes a problem that needs to be acknowledged and dealt with. Anger management is about learning how to express yourself and your emotions without becoming explosive and hurting others, whether emotionally or physically.

Wes Center, PhD, LPC-S, BCN
Anger Therapist

Wes Center, PhD, LPC-S, BCN

Licensed Professional Counselor Supervisor

In 76109 - Nearby to Keene.

We offer anger management therapy groups limited to 6-10 individuals. These groups meet in the evenings for two hours per week for 8 weeks and use the U. S. Department of Health and Human Services Cognitive Behavioral Therapy and Anger Management for Substance Abuse and Mental Health Clients workbook. Upon successful participation and completion of the 8 week group, participants are provided a certificate of participation and a letter from the therapist summarizing treatment and the participant's level of effort during treatment. These are closed groups (once started, no new members are allowed) that begin once there are at least 8 members enrolled. Please call for more information.

Angie Hesselbrock, LPC, NCC, LPC-S
Anger Therapist

Angie Hesselbrock, LPC, NCC, LPC-S

Licensed Professional Counselor

In 76107 - Nearby to Keene.

Anger is a normal human emotion. Learning how to express anger appropriately is a challenge for some people. You can learn strategies to express your feelings in a positive way that enables you to feel heard and doesn't damage your relationships. Finding your anger triggers, practicing expressing your feelings in a calm manner, checking in that your partner heard you, and learning to listen are a few skills you will practice.

Vanessa Hughes, MA, SEP
Anger Therapist

Vanessa Hughes, MA, SEP

Alternative and Integrated Practitioner

Available for Online Therapy

As a culture, we do not do well with healthy expressions of anger. Often we are raised to suppress it and then we have limited practice at dealing with big emotion. There is a spectrum of healthy aggression- to keep us safe and to maintain boundaries- and rage- our body's strategy for safety. Anger management is about applying the right "dosing" to maintain boundaries yet not fracture relationships or suffer other losses. I am able to help you learn to regulate your body to be able to apply the appropriate "dose" to be effective and not destructive.

Kimberlee Tucker, M.Ed., LPC
Anger Therapist

Kimberlee Tucker, M.Ed., LPC

LIcensed Professional Counselor, EMDR certified, Life Coach

In 76116 - Nearby to Keene.

Do you feel irritable, overwhelmed, stressed out, or angry? Do people tell you that you have anger problems or need help in managing your stress? If so, then anger management techniques may be helpful. Anger may have nothing to do with your situation. Many times we act in anger when we are stressed out or overwhelmed. Learning a few techniques to help manage your stressors can be beneficial in regulating your emotions, especially anger and stress. In counseling, we can discuss these techniques by identifying your stressors and providing education on how to better control your emotions and behaviors. I promise you, there is hope in changing your emotional reactions to situations.

Edith Cotton, MA, LPC Intern, CAMS-II
Anger Therapist

Edith Cotton, MA, LPC Intern, CAMS-II

Licensed Professional Counselor Intern; Certified Anger Management Specialist-II

In 76016 - Nearby to Keene.

Edith utilizes the What's Good About Anger? curriculum to help clients recognize their anger and to develop and apply skills and abilities to respond to anger in a healthy and socially appropriate manner. Anger management topics include anger awareness, cognitive distortions and irrational beliefs, stress management, problem-solving, assertive communication, managing conflict, forgiveness, applying a time-out, emotional intelligence and empathy, building successful relationships, choosing behavior alternatives, preventing and interrupting aggression, accepting responsibility, and facing consequences. Self-initiated and court-ordered clients are welcome!

Kyle Bryan, LCSW
Anger Therapist

Kyle Bryan, LCSW

Licensed Clinical Social Worker

In 76063 - Nearby to Keene.

I work with clients who want to break the Anger habit. Through Cognitive behavioral therapy techniques you will learn to better manage anger, stop the threat of violence, develop self control over your thoughts and actions and rebuild damaged or stressed relationships. We will work together to help you become aware of events, situations and behaviors that trigger your anger. You will learn to challenge negative self talk, practice assertive communication skills, learn relaxation techniques and utilize effective conflict resolution skills. If your anger is causing a negative impact on your relationships and on important parts of your life, don't wait and call for help!


You have Found the Best Anger Management Therapists in Keene, TX.

Thank you for visiting our Texas page of anger counselors in Keene, Texas who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Keene is located in Johnson County, Texas. It has a land area of 4.93 square miles and a water area of 0.08 square miles.  The population of Keene is 6,181 people with 1,852 households and a median annual income of $39,113. .


Therapy Affordability Meter for Keene, TX

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Counseling in this region can be difficult to afford for many people without insurance. Most people in Keene are not able to commit to a weekly therapy session without proper budgeting. The good news is that counselors in Keene may offer sliding scale fees or low cost options. Insurance may cover your sessions as well. Talk to your therapist to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Keene public health department.