Anger Management and Counseling in Los Fresnos, TX.

Therapy and counseling for anger issues, self control and stress management in Los Fresnos, Texas. Find effective help for real change.


C J Medearis, Th.D, Ph.D, D.D, Life Coach
Anger Therapist

C J Medearis, Th.D, Ph.D, D.D, Life Coach

An Innovative Theology Social-Psychologist

In 78521 - Nearby to Los Fresnos.

For you to understand where your anger comes from and what triggers it is most important. I do not believe in managing anger. One needs to learn its source and have coaching in how to change the mind-set behind it. Sometimes anger is tied to PTSD and abuse. These must be uncovered with help, then redirected with coaching. Others can't manage your life, you must be taught how to cope through the mine fields of life. I have found that most have been told they will have to live with "pain" and we will manage it for you. I have not found that to be the real case. I see real change in people. We are not to be trapped in anger. So I know there is real hope.

Sophia Kornegay, NCC, LCDC-I, CAMS
Anger Therapist

Sophia Kornegay, NCC, LCDC-I, CAMS

Licensed Professional Counselor

Available for Online Therapy

Offering anger management training to learn effective skills to getting your anger under control by first understanding the source, the why and learning to respond effectively to the activation of the anger. IT doesn't have to lead to aggression. Learn how to cope under stress and find new ways to react to your anger. You weren't born angry and you do not have to stay that way.

Vanessa Hughes, MA, SEP
Anger Therapist

Vanessa Hughes, MA, SEP

Alternative and Integrated Practitioner | GRIT Kids Coaching

Available for Online Therapy

As a culture, we do not do well with healthy expressions of anger. Often we are raised to suppress it and then we have limited practice at dealing with big emotion. There is a spectrum of healthy aggression- to keep us safe and to maintain boundaries- and rage- our body's strategy for safety. Anger management is about applying the right "dosing" to maintain boundaries yet not fracture relationships or suffer other losses. I am able to help you learn to regulate your body to be able to apply the appropriate "dose" to be effective and not destructive.

Ashley Evans, CPC, MA, LPC Associate
Anger Therapist

Ashley Evans, CPC, MA, LPC Associate

Licensed Professional Counselor - Associate

Available for Online Therapy

Don't let your anger get the best of you. If you find that your anger is harming your relationships or counterproductive to how you want to live, let's do the deep dive and unravel those negative messages and reactions. Through talk therapy and a holistic approach, we can uncover and release the negativity and anger so that you can respond with a cool head. Gain control of your life and let's say goodbye to those destructive patterns once and for all.


You have Found the Best Anger Management Therapists in Los Fresnos, TX.

Thank you for visiting our Texas page of anger counselors in Los Fresnos, Texas who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Los Fresnos is located in Cameron County, Texas. It has a land area of 2.96 square miles and a water area of 0.12 square miles.  The population of Los Fresnos is 6,582 people with 1,627 households and a median annual income of $51,514. .


Therapy Affordability Meter for Los Fresnos, TX

Affordable with Planning

Therapy in Los Fresnos is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Los Fresnos therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Los Fresnos public health department.