Anger Therapist
Angie Hesselbrock, LPC, NCC, LPC-S
Licensed Professional Counselor
In 76107 - Nearby to New Fairview.
Anger is a normal human emotion. Learning how to express anger appropriately is a challenge for some people. You can learn strategies to express your feelings in a positive way that enables you to feel heard and doesn't damage your relationships. Finding your anger triggers, practicing expressing your feelings in a calm manner, checking in that your partner heard you, and learning to listen are a few skills you will practice.
Anger Therapist
Well Coached Life, PhD, MA, SEP
WELL COACHED LIFE| Individuals | Couples | Youth
Available for Online Therapy
As a culture, we do not do well with healthy expressions of anger. Often we are raised to suppress it and then we have limited practice at dealing with big emotion. There is a spectrum of healthy aggression- to keep us safe and to maintain boundaries- and rage- our body's strategy for safety. Anger management is about applying the right "dosing" to maintain boundaries yet not fracture relationships or suffer other losses. I am able to help you learn to regulate your body to be able to apply the appropriate "dose" to be effective and not destructive.
Anger Therapist
Seth Nichols, M.A., M.Div, M.Ed
LPC Associate (Supervision by Dr. Russ Bartee, Ph.D., LPC-S)
In 76244 - Nearby to New Fairview.
Anger is a secondary emotion. Underneath it always exists deeper emotions like sadness or fear. People who consistently live in anger need help accessing this sadness or fear. Anger is also addictive. Whether it's consistent rage or the daily low level anger of complaining, it can be hard to jettison even if we know what's under it. Vulnerability is the key.
Anger Therapist
Carlisle Collective, LPC
Psychotherapists
Available for Online Therapy
Struggling with anger can be isolating and overwhelming, but you don't have to navigate this journey alone. We specialize in helping individuals manage their anger in healthy and constructive ways. Through our compassionate and personalized approach, we work together to explore the root causes of your anger, develop coping strategies, and cultivate emotional regulation skills. Our goal is to create a safe and supportive space where you can understand your anger triggers, express yourself authentically, and learn how to respond effectively in challenging situations. You deserve to live a life free from the grip of anger, and we're here to support you every step of the way.
Anger Therapist
Toni Taigen, MA
Pastoral Christian Counselor
In 76191 - Nearby to New Fairview.
I offer strategies to those struggling with managing their anger. I help you identify triggers and possible warning signs so you can learn how to manage the strong feelings and regain some control. I teach breathing techniques and positive godly reframes for you to exchange for your other thoughts. I also teach how to express your thoughts and feelings in healthy and productive ways with the people in your life.
Anger Therapist
April Minatrea, Ph.D.
Licensed Psychologist
In 76244 - Nearby to New Fairview.
Do you struggle with anger? If so, Dr. Minatrea can help you explore what you are angry about and identify triggers. You can learn to recognize different level of anger and detect the signs that you are getting angry before you lose control. Learn how to take an effective timeout--leaving in a way that helps the situation instead of making it worse. Learn to express your anger constructively instead of destructively. Make it work for you instead of against you.
Anger Therapist
Reflections Counseling of Denton, M.Ed., M.S.
Licensed Professional Counselors & Counselor Interns
In 76201 - Nearby to New Fairview.
Everyone experiences anger at one time or another…it can be a normal and healthy response to life’s challenges. But when it becomes explosive, hostile or abusive, counseling can help you sort out the underlying emotions, triggers and patterns that develop as a result. Road rage, fighting and aggressive outbursts are just a few examples of how anger can spiral out of control. Counseling can help individuals understand the different aspect of angry feelings and behaviors, allowing for increased self-control, healthy functioning and improved relationships and self-esteem.
Anger Therapist
Elizabeth Green, LCSW, CCTP
Therapist
Available for Online Therapy
Whatever the issue, road rage, workplace frustration, interpersonal relationships, let me help you work through your anger. I utilize a combination of Mindfulness and Cognitive Behavioral Therapy. The goal is to help you first recognize your anger as it manifests in your body, and then as you relax think through what your triggers are and how to keep your emotions from getting out of control. I look forward to hearing for you.
Anger Therapist
Philip Kolba, MA LCPC NCC
Psychotherapist
In 76262 - Nearby to New Fairview.
I provide individual psychotherapy for anger management. Anger is normal emotion that everyone experiences. It becomes a problem when one expresses anger inappropriately or one lacks the proficiency to express any emotions but anger. I use Humanistic and Dialectical Behaviour Therapy (DBT) to help my clients understand their anger, improve their emotional experience, and express their emotions in healthy ways. A healthy emotional life is the cornerstone of living a full and successful life.
Anger Therapist
Brady Daniel, MA, LPC-S
Licensed Professional Counselor Supervisor
In 76034 - Nearby to New Fairview.
In my role as an anger management facilitator, I strive to help individuals develop healthier ways of managing their anger and promoting emotional well-being. Through a combination of therapeutic techniques and personalized strategies, I assist clients in identifying triggers, understanding the underlying causes of their anger, and exploring effective ways to express the anger. By teaching practical skills such as relaxation techniques, communication strategies, and problem-solving methods, I empower individuals to express their emotions constructively, cultivate self-awareness, and foster healthier relationships. Together, we work towards achieving long-lasting positive change.
Anger Therapist
Mark Strauss, MA, LPC
Licensed Professional Counselor
In 76051 - Nearby to New Fairview.
Anger is one of the most power and expressive human emotions, but unless it is understood and channeled appropriately it ends up destroying lives. The uniqueness of anger comes from its ability to hide and consume other emotions. Through counseling you will learn how to distinguish anger from other emotions. You will also learn the source of your anger, to appreciate your anger, positive ways to express your anger, and ways to control your anger instead of it controlling you.
Anger Therapist
Cheryl Rutherford, MA,NCC,LPC
Licensed Professional Counselor
In 76051 - Nearby to New Fairview.
Anger is just another emotion that humans experience in this journey of life. Sometimes anger is about needing protection from something we may or may not understand - physically, emotionally, spiritually. Oftentimes outward anger is actually a cover or "mask" for underlying issues that need to be looked at, like: fear, frustration, pain, hurt, etc. Learning to process the whole package instead of giving in to the power of our anger, while engaged in the true pain of a situation can be unhealthy to us and our relationships. Learning to key to slowing your process down is powerful and freeing!
Anger Therapist
Kristi Mannon, Ph.D., LP
Licensed Psychologist
In 76034 - Nearby to New Fairview.
When working to address anger management issues, I help people learn how to identify stressors, take necessary steps to remain calm, and handle tense situations in a constructive, positive manner. Once someone has better understanding of anger and their triggers, they are able to develop skills and tools to help them respond to stressors or triggers in a more healthy and effective manner.
Anger Therapist
Aishwarya Raju, DO
Child and Adolescent Psychiatrist
Available for Online Therapy
You'll find a secure, accepting environment to explore and comprehend your emotions in our workshops on managing anger. We'll identify the causes of anger and develop useful coping mechanisms so that it may be expressed and dealt with in a healthy way. We'll strive toward long-lasting emotional control and resolution by exploring the underlying issues. I'll provide you useful tips and tricks so you can respond to difficult circumstances with more poise and clarity. You will gain the abilities and self-awareness necessary to promote better relationships and handle life's issues with a more impartial viewpoint through our therapeutic partnership.
Anger Therapist
Mark Odland, MA, LMFT, MDIV
Licensed Marriage and Family Therapist / Certified EMDR Therapist / Ordained Pastor /
Available for Online Therapy
In my experience as an EMDR therapist, I pay close attention to the links between past and present. I’ve seen time and time again how unhealed emotional wounds resurface and come out sideways. While anger management can provide helpful strategies, they don’t get to the heart of the issue. Often, anger is what we see on the surface, but the real problem is what’s underneath the anger. Negative beliefs like “I’m helpless,” “I’m out of control,” and “I’m a failure,” start to bubble up, and anger comes to the rescue. It can get us in trouble, but at least it gets the blood pumping. With research-proven EMDR therapy, I help men heal anger at its source so it doesn’t have to be managed.
You have Found the Best Anger Management Therapists in New Fairview, TX.
Thank you for visiting our Texas page of anger counselors in New Fairview, Texas who are experienced in therapy and treatment for anger issues. Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.
New Fairview is located in Wise County, Texas. It has a land area of 15.51 square miles and a water area of 0.00 square miles.  The population of New Fairview is 1,334 people with 365 households and a median annual income of $53,229. .
Therapy Affordability Meter for New Fairview, TX
Affordable with Planning
Therapy in New Fairview is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your New Fairview therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local New Fairview public health department.