Stress, PTSD and Anxiety Therapists in Big Sandy, TX.

Licensed professional counseling for anxiety, stress, phobias, and panic in Big Sandy, Texas.

Anxiety Counselor

Linda Payne, Ph.D

Licensed Clinical Christian Counselor

Within driving distance of Big Sandy

Anxiety is a painful uneasiness of mind, usually over an anticipated ill. It is an abnormal apprehension and fear often accompanied by physiological signs. I believe with wisdom comes understanding, and as we learn how to deal with fears and anxiety, the stress will lessen each time it occurs. I personally struggled with many fears and anxiety for over 10 years. As we shine the light into the darkness freedom comes.

Anxiety Counselor

Philip Kolba, MA


Available for Online Therapy

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Anxiety Counselor

Dean Sims, MAR, LCDC

Addiction Recovery Counselor

Available for Online Therapy

According to Dr. Kevin McCauley, M.D. stress is the cause of addiction as a disease. I say anxiety is the underlying cause of that stress. I will use all kinds of addictive behaviors to avoid feeling anxiety. The number one way most people manage their anxiety is with overeating. When I can start to manage my anxiety in a healthy way, my stress will go down and my stress response system which triggers urges and cravings for addictive behavior can relax. The process involves mindfulness and learning to feel and release your emotions.

You have Found the Top Therapists for Stress, Anxiety, and PTSD in Big Sandy, TX.

Thank you for visiting our Texas page of stress therapists in Big Sandy, Texas who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Big Sandy, TX will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Big Sandy is located in Upshur County, Texas. It has a land area of 1.62 square miles and a water area of 0.03 square miles.  The population of Big Sandy is 1,374 people with 663 households and a median annual income of $35,625. .

Therapy Affordability Meter for Big Sandy, TX

Check for insurance or sliding scale fees

Counseling in this region can be difficult to afford for many people without insurance. Most people in Big Sandy are not able to commit to a weekly therapy session without proper budgeting. The good news is that counselors in Big Sandy may offer sliding scale fees or low cost options. Insurance may cover your sessions as well. Talk to your therapist to learn more