Stress, PTSD and Anxiety Therapists in East Bernard, TX.

Licensed professional counseling for anxiety, stress, phobias, and panic in East Bernard, Texas.

Anxiety Counselor

Dyanna Villesca, Ph.D., LSSP, ABSNP

Licensed Psychologist

Within driving distance of East Bernard

There was a recent research article published stating that clients might be more resistant to letting go of their anxiety because it is what they are so used to's hard to let go of something that has become so ingrained in how you deal with life situations. Then again. it can also be quite limiting to always worry about things that you cannot control. Our clients often want to change these patterns, but they have a hard time letting go of what has become such an automatic part of their life. We work together to recognize how anxiety takes the fun out of life and how to not let it control so much of how you think and behave as a result.

Anxiety Counselor

Dean Sims, MAR, LCDC

Addiction Recovery Counselor

Available for Online Therapy

According to Dr. Kevin McCauley, M.D. stress is the cause of addiction as a disease. I say anxiety is the underlying cause of that stress. I will use all kinds of addictive behaviors to avoid feeling anxiety. The number one way most people manage their anxiety is with overeating. When I can start to manage my anxiety in a healthy way, my stress will go down and my stress response system which triggers urges and cravings for addictive behavior can relax. The process involves mindfulness and learning to feel and release your emotions.

Anxiety Counselor

Philip Kolba, MA


Available for Online Therapy

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

You have Found the Top Therapists for Stress, Anxiety, and PTSD in East Bernard, TX.

Thank you for visiting our Texas page of stress therapists in East Bernard, Texas who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in East Bernard, TX will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

East Bernard is located in Wharton County, Texas. It has a land area of 3.78 square miles and a water area of 0.00 square miles.  The population of East Bernard is 2,304 people with 1,007 households and a median annual income of $52,287. .

Therapy Affordability Meter for East Bernard, TX

Affordable with Planning

Therapy in East Bernard is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your East Bernard therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility