Stress, PTSD and Anxiety Therapists in Hereford, TX.

Licensed professional counseling for anxiety, stress, phobias, and panic in Hereford, Texas.


Anxiety Counselor

Denise Pounds, MEd, LPC

Licensed Professional Counselor

Within driving distance of Hereford

When feelings of stress and anxiety begin it is easy to feel overwhelmed. It becomes difficult to make good decisions and set boundaries. It is important to identify the sources of stress and anxiety and handle these sources in a positive and healthy way. Differentiating between what you can control and what is not in your control is crucial. I can help you develop insight and understanding of your emotions and reactions.

Anxiety Counselor

Philip Kolba, MA

Psychotherapist

Available for Online Therapy

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Anxiety Counselor

Whitney Davis, M.S., LMFT Associate

Licensed Marriage and Family Therapy Associate

Within driving distance of Hereford

Anxiety & Stress can be completely debilitating. Counseling can benefit a person that suffers from these real life experiences by uncovering coping skills to deal when stress or anxiety present. Getting support and direction on how to face your world can lead to hope for you and your loved ones. Give yourself and the people you live life with the gift of conquering these paralyzing every-day battles.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Hereford, TX.

Thank you for visiting our Texas page of stress therapists in Hereford, Texas who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Hereford, TX will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Hereford is located in Deaf Smith County, Texas. It has a land area of 6.13 square miles and a water area of 0.00 square miles.  The population of Hereford is 15,021 people with 4,837 households and a median annual income of $41,250. .


Therapy Affordability Meter for Hereford, TX

Will need to budget

Mental health treatment and therapy in Hereford is sometimes a struggle to afford for families and individuals without proper insurance coverage. Finances for many in Hereford are not able to cover long term weekly counseling sessions without a budgetary plan in place. The good news is that therapists are often willing to work with you if accessibility is an issue. Low cost therapy and sliding scales are just some of the options that therapists can offer. Insurance may cover your sessions as well. Talk to your counselor to learn more.