Stress, PTSD and Anxiety Therapists in Nassau Bay, TX.

Licensed professional counseling for anxiety, stress, phobias, and panic in Nassau Bay, Texas.


The Family Relationship Center, MA, LMFT
Anxiety Counselor

The Family Relationship Center, MA, LMFT

Licensed Marriage and Family Therapist

In 77058 - Nearby to Nassau Bay.

My approach to helping individuals or families with anxiety encompasses the initial recognition of the areas that are provoking the anxiety. Once identified, an action can be assigned to each area of anxiety that can help the individual learn that they can have control of their own perspectives. Having anxiety does not have to limit someone's life and can be easily managed.

Debbie Grammas, Ph.D.
Anxiety Counselor

Debbie Grammas, Ph.D.

Licensed Psychologist

In 77058 - Nearby to Nassau Bay.

Anxiety and stress are among my areas of expertise. I have conducted several workshops within the community as well as training at Shell Oil Co. for their quarterly health and safety meeting. As humans we all experience anxiety and stress. Together we will explore what is causing your distress to determine the most effective way to deal with it. We will also discuss the ways in which your belief system may be increasing your anxiety and ways to effectively cope. Relaxation training (something I teach) is often helpful to individuals experiencing stress.

Amy Rollo, M.A., LPA, LSSP, LPC-S
Anxiety Counselor

Amy Rollo, M.A., LPA, LSSP, LPC-S

Licensed Professional Counselor-Supervisor

In 77007 - Nearby to Nassau Bay.

It is hard to make it through the teen and adult years without experiencing anxiety and stress at some point. People sometimes lose themselves in parenthood, marriages, school, and/or work. My goal is to provide a safe place for emotional expression while at the same time providing tools to allow a person to cope with difficult life's most difficult experiences.

Jyl Scott-Reagan, LMFT, LPC, LCSW
Anxiety Counselor

Jyl Scott-Reagan, LMFT, LPC, LCSW

Licensed Marriage and Family Therapist, Licensed Professional Counselor, Licensed Clinical Social Worker

In 77006 - Nearby to Nassau Bay.

Seems like stress is everywhere these days - at home, at work, in our relationships. While we laugh about how stressed out everyone is, the facts are that stress can really have a negative impact on your body. Don't wait until you are feeling overwhelmed and burned out. Working together, we can reduce your stress and anxiety with a buffet of easy-to-use techniques. It really does help to talk about what stresses you out. And it helps to have some things to do when you are in the car, waiting in line, about to meet with your boss, or upset about a relationship. It's a good time to take care of your mind and body - right now!

Helen Godfrey, MA, NCC, BCC, LPC
Anxiety Counselor

Helen Godfrey, MA, NCC, BCC, LPC

Licensed Professional Counselor

In 77005 - Nearby to Nassau Bay.

Does this sound like you? Nervous; feelings of dread; insomnia; digestive problems and/or difficulty focusing? These are all symptoms of stress and anxiety. I partner with my clients to get to the root cause of these feelings. What are your automatic thoughts in triggering situations? What are your core beliefs about how the world works? How do you talk to yourself? Let's team up and find the reasons behind your symptoms so that you can feel better.

Kelley Dawson, MA, LPC
Anxiety Counselor

Kelley Dawson, MA, LPC

Licensed Professional Counselor

In 77019 - Nearby to Nassau Bay.

If you’re feeling stressed out, overwhelmed, or stuck, I’m your girl. Can you imagine what life could be like without constantly worrying and putting this much pressure on yourself? I specialize in helping over-achieving adults and older teens (high school age and up) find balance and work through struggles with anxiety, depression, eating disorders, and body image issues. I also provide Christian counseling upon request. If you’re ready for some relief, call me at 281-785-2273 or email me at kelley.dawson.counseling@gmail.com and we can chat about what you’re going through and how I can help!

Beverly Walsh, Ph.D.
Anxiety Counselor

Beverly Walsh, Ph.D.

Licensed Psychologist, Equine Assisted Psychotherapist

In 77047 - Nearby to Nassau Bay.

When a person is feeling anxious or stressed, a natural, internal, drive to seek out safety, emotionally and/or physically, is triggered. This is often referred to as the "fight or flight" response. In this state of distress, people tend to react emotionally versus respond thoughtfully; sometimes with good outcomes, but many times with bad. In the horse world, we call this "run first, ask questions later". My goal in working with anxiety and stress is to help people become "first responders", not "first reactors". In slowing down the instinctive drive of "fight or flight" using a variety of self-regulation tools, along with trigger recognition, mindful outcomes can be achieved.

Kevin Fleming, Ph.D.
Anxiety Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 77001 - Nearby to Nassau Bay.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Vanessa Hughes, MA, SEP
Anxiety Counselor

Vanessa Hughes, MA, SEP

Alternative and Integrated Practitioner

Available for Online Therapy

We hold our anxiety and stress in our body. We feel tension, gut problems, hot flashes, disrupted sleep and more. I work with anxiety and stress by helping individuals learn and develop tools to re-regulate their nervous system. When we have a coherent and fluid nervous system, we can do difficult things without feeling paralyzed by overwhelming fear.

Jessica Eiseman, MS, LPC-S, NCC
Anxiety Counselor

Jessica Eiseman, MS, LPC-S, NCC

Licensed Professional Counselor Supervisor

In 77019 - Nearby to Nassau Bay.

Anxiety can get in the way of every day life. Anything from not being able to advance at work, to social anxiety keeping you from moving forward, to significant traumatic experiences (PTSD). Anxiety is best treated utilizing a Cognitive Behavioral Therapy (CBT) approach. We will work with you on systematic ways to reduce and manage your anxiety. Trauma is a specialty of ours. When your body experiences trauma it keeps your body in "fight or flight." We know what you went through was extremely scary and rocked your entire sense of self and sense of the world. We utilize CBT tools and techniques, grounding, breathing, reducing negative thoughts as well as psychodynamic approaches.

Delee D'Arcy, MA, LPC-S, LMFT-S
Anxiety Counselor

Delee D'Arcy, MA, LPC-S, LMFT-S

Family Therapist

In 77058 - Nearby to Nassau Bay.

Anxiety and stress seem to be on the rise lately. In actuality, we all experience varying degrees of anxiety and stress throughout our lives and this is normal. And yet we do not want to feel either because they are uncomfortable. And yet, consider this: if you are walking down a dark alley at 2:00 am and NOT feeling anxious, I'm worried about you. If you are sitting in a famliar and safe environment and feeling anxious, I am also worried about you. Anxiety and stress are important to pay attention to and learn how to use them effectively OR to learn how to minimize them appropriately in your life. I'm happy to help you consider ways to cope with anxiety and stress.

Eddins Counseling Group, Frankie Gonzalez
Anxiety Counselor

Eddins Counseling Group, Frankie Gonzalez

Licensed Professional Counselor

In 77007 - Nearby to Nassau Bay.

Anxiety is a normal part of life. Sometimes, however, anxiety or stress can become overwhelming and take control of your life. Anxiety can affect your thoughts, behaviors, feelings, and even physical sensations. We utilize a cognitive-behavioral approach to help you manage anxiety symptoms, change unproductive thought patterns, identify triggers, express your deeper feelings and needs, and feel more calm and relaxed.

Ashley Evans, CPC, MA, LPC Associate
Anxiety Counselor

Ashley Evans, CPC, MA, LPC Associate

Licensed Professional Counselor - Associate

Available for Online Therapy

I work with clients facing overwhelming stress and anxiety by utilizing various modalities tailored specifically for them, I employ a holistic approach and believe through mindfulness, meditation, cognitive behavioral therapy, narrative therapy, and emotionally focused therapy that clients feel a sense of relief and calm by being able to take stock of their thoughts, feelings and behaviors and make sense of what the real issues are and by devising a plan to tackle them head-on.

Renee Trimble, MS, LPC, LCDC
Anxiety Counselor

Renee Trimble, MS, LPC, LCDC

Licensed Professional Counselor, Licensed Chemical Dependency Counselor

In 77098 - Nearby to Nassau Bay.

Anxiety & Stress can leave you feeling overwhelmed, drained and unmotivated. I can help you look at your anxiety & stress in a whole new way. As we work with root causes of anxiety and learn to utilize anxious symptoms to our benefit, our stress can go down. As a therapist that has suffered from anxiety, I can relate and help you navigate, manage and overcome your anxiety.

Gary Stittgen Jr, MSW, LMSW
Anxiety Counselor

Gary Stittgen Jr, MSW, LMSW

Licensed Master of Social Worker

In 77054 - Nearby to Nassau Bay.

Anxiety and Stress are parts of life, managing them can be learned. Real Talk Therapy will offer a number of strategies, behavioral skills, coping mechanisms to assist in blocking intrusive thoughts, reducing stress, resolving anxiety provoking circumstances. A person functioning depends upon being able to reduce as much stress and anxiety as possible.

Beatriz Craven, PhD
Anxiety Counselor

Beatriz Craven, PhD

Licensed Psychologist

In 77007 - Nearby to Nassau Bay.

Anxiety and stress are normal, human reactions; however, when they become too much for our coping skills to handle, they can become problematic and challenging at best as they cut into our life satisfaction and that of the people around us. Life is complicated and there are going to be times when we struggle with these emotions. Seeking specialized therapeutic support can help you approach your stress differently and get back to living your life at a quality you deserve.

Lisa Robinson, Ph.D.
Anxiety Counselor

Lisa Robinson, Ph.D.

Licensed Psychologist, Trauma specialist, Certified EMDR provider

In 77584 - Nearby to Nassau Bay.

Struggling with nervousness, worry, fear, panic, or issues related to trauma? Anxiety happens to all of us and actually is part of our body’s alarm system which is designed to help keep us alive and well. Unfortunately, it’s not uncommon for this ‘alarm system’ to stop functioning correctly, resulting in anxiety/stress that interferes with our life. The good news is that it IS possible to take back your life, and I specialize in these types of problems. Sometimes you may only need brief help to understand the underlying issues and develop new strategies for resolving the problem. Other times, you might really need a more intensive experience. I offer both. Call me. There is hope!


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Nassau Bay, TX.

Thank you for visiting our Texas page of stress therapists in Nassau Bay, Texas who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Nassau Bay, TX will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Nassau Bay is located in Harris County, Texas. It has a land area of 1.22 square miles and a water area of 0.52 square miles.  The population of Nassau Bay is 4,100 people with 1,880 households and a median annual income of $67,905. .


Therapy Affordability Meter for Nassau Bay, TX

Generally Affordable

Therapists in Nassau Bay are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Nassau Bay public health department.