Anxiety Counselor
Melissa Brentlinger, MA, LPC, LMFT
Licensed Professional Counselor
In 78586 - Nearby to Pharr.
If you worry a lot or obsess about negative outcomes you are probably stressed and/or anxious. This can take the form of ongoing, generalized anxiety or panic attacks.I help my clients to recognize their own signs of anxiety and to learn to be able to do this for themselves on their own. I teach relaxation skills and use hypnotherapy so they can enjoy being relaxed and truly get what it feels like. I help my clients learn to manage their thoughts and come up with stress-relieving thoughts.
Anxiety Counselor
Ashley Evans, CPC, MA, LPC Associate
Licensed Professional Counselor - Associate
Available for Online Therapy
I work with clients facing overwhelming stress and anxiety by utilizing various modalities tailored specifically for them, I employ a holistic approach and believe through mindfulness, meditation, cognitive behavioral therapy, narrative therapy, and emotionally focused therapy that clients feel a sense of relief and calm by being able to take stock of their thoughts, feelings and behaviors and make sense of what the real issues are and by devising a plan to tackle them head-on.
Anxiety Counselor
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
At Home or Private Discreet Intensives
While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.
Anxiety Counselor
Vanessa Hughes, MA, SEP
Alternative and Integrated Practitioner
Available for Online Therapy
We hold our anxiety and stress in our body. We feel tension, gut problems, hot flashes, disrupted sleep and more. I work with anxiety and stress by helping individuals learn and develop tools to re-regulate their nervous system. When we have a coherent and fluid nervous system, we can do difficult things without feeling paralyzed by overwhelming fear.
You have Found the Top Therapists for Stress, Anxiety, and PTSD in Pharr, TX.
Thank you for visiting our Texas page of stress therapists in Pharr, Texas who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Pharr, TX will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.
Pharr is located in Hidalgo County, Texas. It has a land area of 23.55 square miles and a water area of 0.02 square miles. The population of Pharr is 76,538 people with 20,402 households and a median annual income of $34,708. .
Therapy Affordability Meter for Pharr, TX
Check for insurance or sliding scale fees
Counseling in this region can be difficult to afford for many people without insurance. Most people in Pharr are not able to commit to a weekly therapy session without proper budgeting. The good news is that counselors in Pharr may offer sliding scale fees or low cost options. Insurance may cover your sessions as well. Talk to your therapist to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Pharr public health department.