Grief and Loss Counseling in Emory, TX.

Whether you have lost a loved one, a job or house you know that your world has changed. Unfortunately those around you may have little insight into what you are going through. Frankly you as well be confused. Those around you mean well but their well-intentioned words bring little relief. I can help you understand what you are going through and what would make sense as far as the next steps to take. I will teach you about how to pace yourself regarding any changes you might want to make. I will assist you in understanding the nature of grief and what to expect as far as your own experiences. Ultimately I will assist you in finding your own path toward hope and relief.

The hole you are feeling inside you is understandable and expected. It is hard to keep going, and you've talked with your family and friends so much it's hard to feel like that isn't all you talk about. Let me guide you through this time. I will listen and help you come to terms with this loss. There is no reason to continue to isolate and feel alone.

My approach is rooted in empathy, compassion, and a deep understanding of the intricate emotional processes individuals go through when facing loss. Through tailored therapeutic techniques, clients will benefit by gaining insights into their grief, developing coping strategies, and finding ways to honor their loved ones while navigating the journey toward healing and resilience. Together, we will work towards finding a path forward, allowing you to gradually rebuild your life and discover a sense of hope and purpose amidst grief.

Grief is hard. Grief is natural. Animals grieve. Grief is something we feel deep in our bodies and can be disorienting and destabilizing. Grief brings up questions about who we are, the world, the existence or goodness of God, and purpose and futility of life. Dealing with grief, especially when the loss is traumatic and unexpected, requires a slow and tender space to allow the grief to move through our body and to settle in our hearts with warmth and memory. I am here to help you grieve the loss of your loved one, experience, health , future or even your beloved pet. .

I am trained as a Prolonged Grief Disorder Therapy (PGDT) provider by the Center for Complicated Grief at Columbia University. The structured protocol addresses "stuck grief" that is marked by an attachment fissure that causes rumination, excessive guilt, loss of former interests and hopelessness 6 months and longer (sometimes many years) after a significant loss. PGDT is evidence-based and has a over a 70 percent efficacy rate for movement into adaptive grief.

Navigating grief and loss can feel overwhelming, but you don't have to go through it alone. At Carlisle Collective, we specialize in supporting individuals through their journey of mourning and healing. Whether you're grieving the loss of a loved one, a relationship, a job, or any significant loss, we provide a safe and compassionate space to explore your emotions, memories, and struggles. Through our holistic approach, we help you honor your loss while finding resilience and meaning amidst the pain. You're not alone in your grief, and together, we'll walk this path towards healing.